{"id":1672,"date":"2007-06-19T22:35:40","date_gmt":"2007-06-19T22:35:40","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=1672"},"modified":"2013-06-19T22:39:40","modified_gmt":"2013-06-19T22:39:40","slug":"7-vs-7-con-libero-y-stopper-trabajo-defensivo","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/7-vs-7-con-libero-y-stopper-trabajo-defensivo\/","title":{"rendered":"7 vs. 7 con Libero y Stopper. Trabajo defensivo"},"content":{"rendered":"<div style=\"display:none;\">\n7 vs. 7 con Libero y Stopper. Trabajo defensivo\n <\/div>\n[wpds-restrict type=\u00bb1,2,3&#8243;]\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra48a-big.jpg?resize=450%2C308\" alt=\"pra48a-big\" width=\"450\" height=\"308\" class=\"alignnone size-full wp-image-1673\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra48a-big.jpg?w=450 450w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra48a-big.jpg?resize=400%2C273 400w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><strong>OBJETIVOS:<\/p>\n<p>F\u00cdSICOS:<\/strong> Potencia aer\u00f3bica.<\/p>\n<p><strong>T\u00c9CNICOS:<\/strong> pases, remates, conducci\u00f3n y trabajo defensivo.<\/p>\n<p><strong>T\u00c1CTICOS:<\/strong> Trabajo defensivo-ofensivo con 2 delanteros y 3 defensores.<\/p>\n<p><strong>MATERIALES:<\/strong> El\u00e1sticos, casacas, balones, porter\u00edas normales.<\/p>\n<p><strong>CAMPO DE JUEGO:<\/strong> 40 metros de ancho por 60 metros de largo, dividido en 3 zonas de 20 metros cada una.<\/p>\n<p><strong>DESARROLLO:<\/strong> Cada grupo trabaja en su zona, los pases pueden saltearse las mismas y la cantidad de toques es libre.<br \/>\nEl gol se puede convertir \u00fanicamente por parte de los dos delanteros, para procurar poner \u00e9nfasis en el trabajo defensivo.<\/p>\n<p><strong>DURACI\u00d3N:<\/strong> Trabajar per\u00edodos de 4 a 5 minutos de duraci\u00f3n.<\/p>\n<p><strong>OBSERVACIONES:<\/strong> Tiene muchas variaciones \u00e9ste ejercicio como por ejemplo, que el gol pueda ser convertido por los jugadores que se encuentran en la zona central, delimitar la cantidad de toques, etc.<\/p>\n<p>Prof. Rubens Valenzuela<\/p>\n[\/wpds-restrict]\n","protected":false},"excerpt":{"rendered":"<p>7 vs. 7 con Libero y Stopper. Trabajo defensivo [wpds-restrict type=\u00bb1,2,3&#8243;] OBJETIVOS: F\u00cdSICOS: Potencia aer\u00f3bica. T\u00c9CNICOS: pases, remates, conducci\u00f3n y trabajo defensivo. T\u00c1CTICOS: Trabajo defensivo-ofensivo con 2 delanteros y 3 defensores. MATERIALES: El\u00e1sticos, casacas, balones, porter\u00edas normales. CAMPO DE JUEGO: 40 metros de ancho por 60 metros de largo, dividido en 3 zonas de 20 &#8230;<\/p>\n","protected":false},"author":1,"featured_media":1673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[8,3],"tags":[60,59],"yst_prominent_words":[],"class_list":["post-1672","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnicos-tacticos","category-trabajos-practicos","tag-tecnicos-tacticos","tag-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra48a-big.jpg?fit=450%2C308","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/1672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=1672"}],"version-history":[{"count":1,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/1672\/revisions"}],"predecessor-version":[{"id":1674,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/1672\/revisions\/1674"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/1673"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=1672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=1672"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=1672"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=1672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}