{"id":1683,"date":"2007-06-19T22:51:47","date_gmt":"2007-06-19T22:51:47","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=1683"},"modified":"2013-06-19T22:54:21","modified_gmt":"2013-06-19T22:54:21","slug":"2-vs-2-2","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/2-vs-2-2\/","title":{"rendered":"2 vs 2 ( + 2 )"},"content":{"rendered":"<div style=\"display:none;\">\n2 vs 2 ( + 2 )\n <\/div>\n[wpds-restrict type=\u00bb1,2,3&#8243;]\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra22a-big.jpg?resize=550%2C359\" alt=\"pra22a-big\" width=\"550\" height=\"359\" class=\"alignnone size-full wp-image-1684\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra22a-big.jpg?w=550 550w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra22a-big.jpg?resize=400%2C261 400w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<p><strong>OBJETIVOS:<\/p>\n<p>F\u00cdSICOS:<\/strong> Resistencia l\u00e1ctica-aer\u00f3bica.<\/p>\n<p><strong>T\u00c9CNICOS:<\/strong> Conducci\u00f3n, pases, centros, remates, paredes, movimientos ofensivos sin bal\u00f3n, etc.<br \/>\nUtilizo \u00e9ste ejercicio cuando se trabaja espec\u00edfico por puesto.<\/p>\n<p><strong>T\u00c1CTICOS:<\/strong> Jugar por afuera, buscar entendimiento entre las dos puntas por ejemplo, trabajo espec\u00edfico para delanteros o volantes ofensivos.<\/p>\n<p><strong>MATERIALES:<\/strong> Cinta para delimitar el campo de juego, porter\u00edas normales, balones y casacas.<\/p>\n<p><strong>CAMPO DE JUEGO:<\/strong> 20 por 30 metros.<\/p>\n<p><strong>DURACI\u00d3N:<\/strong> de 2 minutos por 3 minutos de recuperaci\u00f3n, porque buscamos que el ejercicio tenga un buen contenido t\u00e9cnico.<\/p>\n<p><strong>DESARROLLO:<\/strong> juegan dentro 2 vs. 2 con toques libres y 2 jugadores por fuera en la mitad de la cancha que juegan a dos toques no obligatorios (pueden pasar a un toque). La idea es que se realicen todos los movimientos normales cuando se juega 2 vs. 2 (paredes, desmarcarse, pasar por detr\u00e1s, tocar e ir a buscar el pase, etc.) adem\u00e1s de buscar jugar por fuera con todo lo que ello conlleva de movimientos.<\/p>\n<p>Prof. Rubens Valenzuela <\/p>\n[\/wpds-restrict]\n","protected":false},"excerpt":{"rendered":"<p>2 vs 2 ( + 2 ) [wpds-restrict type=\u00bb1,2,3&#8243;] OBJETIVOS: F\u00cdSICOS: Resistencia l\u00e1ctica-aer\u00f3bica. T\u00c9CNICOS: Conducci\u00f3n, pases, centros, remates, paredes, movimientos ofensivos sin bal\u00f3n, etc. Utilizo \u00e9ste ejercicio cuando se trabaja espec\u00edfico por puesto. T\u00c1CTICOS: Jugar por afuera, buscar entendimiento entre las dos puntas por ejemplo, trabajo espec\u00edfico para delanteros o volantes ofensivos. MATERIALES: Cinta para &#8230;<\/p>\n","protected":false},"author":1,"featured_media":1684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[9,3],"tags":[28,59],"yst_prominent_words":[],"class_list":["post-1683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisico-tecnicos","category-trabajos-practicos","tag-fisicos-tecnicos","tag-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra22a-big.jpg?fit=550%2C359","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/1683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=1683"}],"version-history":[{"count":1,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/1683\/revisions"}],"predecessor-version":[{"id":1685,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/1683\/revisions\/1685"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/1684"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=1683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=1683"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=1683"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=1683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}