{"id":1782,"date":"2007-06-20T18:48:09","date_gmt":"2007-06-20T18:48:09","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=1782"},"modified":"2013-06-20T19:21:05","modified_gmt":"2013-06-20T19:21:05","slug":"trabajo-de-reaccion-con-oposicion","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/trabajo-de-reaccion-con-oposicion\/","title":{"rendered":"Trabajo de reacci\u00f3n con oposici\u00f3n"},"content":{"rendered":"<div style=\"display:none;\">\nTrabajo de reacci\u00f3n con oposici\u00f3n\n <\/div>\n[wpds-restrict type=\u00bb1,2,3&#8243;]\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra52a-big.jpg?resize=488%2C352\" alt=\"pra52a-big\" width=\"488\" height=\"352\" class=\"alignnone size-full wp-image-1783\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra52a-big.jpg?w=488 488w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra52a-big.jpg?resize=400%2C288 400w\" sizes=\"(max-width: 488px) 100vw, 488px\" \/><\/p>\n<p><strong>OBJETIVOS:<\/p>\n<p>F\u00cdSICOS:<\/strong> Trabajo de reacci\u00f3n con cierta oposici\u00f3n visual para el porteros que ataja.<\/p>\n<p><strong>T\u00c9CNICA:<\/strong> Atrapar el bal\u00f3n y posici\u00f3n b\u00e1sica para reaccionar correctamente.<\/p>\n<p><strong>MATERIALES:<\/strong> porter\u00eda y balones.<\/p>\n<p><strong>PARTICIPANTES:<\/strong> pueden ser los propios porteros que se trabajen o colocar dos jugadores delanteros para trabajar el cabeceo con 3 porteros.<\/p>\n<p><strong>DURACI\u00d3N:<\/strong> 4 a 6 balones por portero.<\/p>\n<p><strong>DESARROLLO:<\/strong> dos jugadores con bal\u00f3n, un jugador (2) ubicado frente al portero que va a trabajar y un jugador (1) para realizar el cabeceo.<br \/>\nLa idea es que el jugador 2 dificulte la visual del portero movi\u00e9ndose y el propio portero propicie la misma.<br \/>\nMuy importante lanzar los balones fuertes y rectos.<br \/>\nCabeceo preferentemente sin saltar.<\/p>\n<p>Prof. Rubens Valenzuela <\/p>\n[\/wpds-restrict]\n","protected":false},"excerpt":{"rendered":"<p>Trabajo de reacci\u00f3n con oposici\u00f3n [wpds-restrict type=\u00bb1,2,3&#8243;] OBJETIVOS: F\u00cdSICOS: Trabajo de reacci\u00f3n con cierta oposici\u00f3n visual para el porteros que ataja. T\u00c9CNICA: Atrapar el bal\u00f3n y posici\u00f3n b\u00e1sica para reaccionar correctamente. MATERIALES: porter\u00eda y balones. PARTICIPANTES: pueden ser los propios porteros que se trabajen o colocar dos jugadores delanteros para trabajar el cabeceo con 3 &#8230;<\/p>\n","protected":false},"author":1,"featured_media":1783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[13,3],"tags":[65,59],"yst_prominent_words":[],"class_list":["post-1782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-porteros","category-trabajos-practicos","tag-porteros","tag-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra52a-big.jpg?fit=488%2C352","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/1782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=1782"}],"version-history":[{"count":1,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/1782\/revisions"}],"predecessor-version":[{"id":1784,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/1782\/revisions\/1784"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/1783"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=1782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=1782"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=1782"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=1782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}