{"id":1874,"date":"2007-06-21T11:46:30","date_gmt":"2007-06-21T14:46:30","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=1874"},"modified":"2013-06-21T11:48:55","modified_gmt":"2013-06-21T14:48:55","slug":"coordinacion-y-pases","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/coordinacion-y-pases\/","title":{"rendered":"Coordinaci\u00f3n y pases"},"content":{"rendered":"<div style=\"display:none;\">\nCoordinaci\u00f3n y pases\n <\/div>\n[wpds-restrict type=\u00bb1,2,3&#8243;]\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra63a-big.jpg?resize=500%2C371\" alt=\"pra63a-big\" width=\"500\" height=\"371\" class=\"alignnone size-full wp-image-1875\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra63a-big.jpg?w=500 500w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra63a-big.jpg?resize=400%2C296 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><strong>OBJETIVOS:<\/p>\n<p>F\u00cdSICOS:<\/strong> Velocidad y coordinaci\u00f3n.<\/p>\n<p><strong>T\u00c9CNICOS:<\/strong> pases.<\/p>\n<p><strong>MATERIALES:<\/strong> 4 estacas y balones.<\/p>\n<p><strong>DESARROLLO:<\/strong> Jugador A entre medio de las 4 estacas. Jugador B de pasador con bal\u00f3n.<br \/>\nA inicia corriendo, pasando entre medio de las estacas ubicadas a su izquierda, devuelve (con pie izquierdo) el pase lanzado por B y corre en diagonal para realizar lo mismo del otro lado.<br \/>\nSe puede primero iniciar suave para despu\u00e9s buscar como objetivo tambi\u00e9n la velocidad.<\/p>\n<p>Prof. Rubens Valenzuela<\/p>\n[\/wpds-restrict]\n","protected":false},"excerpt":{"rendered":"<p>Coordinaci\u00f3n y pases [wpds-restrict type=\u00bb1,2,3&#8243;] OBJETIVOS: F\u00cdSICOS: Velocidad y coordinaci\u00f3n. T\u00c9CNICOS: pases. MATERIALES: 4 estacas y balones. DESARROLLO: Jugador A entre medio de las 4 estacas. Jugador B de pasador con bal\u00f3n. A inicia corriendo, pasando entre medio de las estacas ubicadas a su izquierda, devuelve (con pie izquierdo) el pase lanzado por B y &#8230;<\/p>\n","protected":false},"author":1,"featured_media":1875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[31,3],"tags":[70,59],"yst_prominent_words":[],"class_list":["post-1874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ninos-y-jovenes","category-trabajos-practicos","tag-ninos-y-jovenes","tag-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra63a-big.jpg?fit=500%2C371","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/1874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=1874"}],"version-history":[{"count":1,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/1874\/revisions"}],"predecessor-version":[{"id":1876,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/1874\/revisions\/1876"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/1875"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=1874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=1874"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=1874"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=1874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}