{"id":2032,"date":"2011-11-16T14:40:47","date_gmt":"2011-11-16T17:40:47","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=2032"},"modified":"2013-06-22T14:43:10","modified_gmt":"2013-06-22T17:43:10","slug":"5-5-vs-5","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/5-5-vs-5\/","title":{"rendered":"5 + 5 vs. 5"},"content":{"rendered":"<div style=\"display:none;\">\n5 + 5 vs. 5\n <\/div>\n[wpds-restrict type=\u00bb1,2,3&#8243;]\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra206a-big.jpg?resize=580%2C387\" alt=\"pra206a-big\" width=\"580\" height=\"387\" class=\"alignnone size-full wp-image-2033\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra206a-big.jpg?w=580 580w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra206a-big.jpg?resize=400%2C266 400w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/p>\n<p><strong>OBSERVACIONES:<\/p>\n<p>F\u00cdSICOS:<\/strong> Potencia aer\u00f3bica, resistencia fraccionada y\/o especifica.<\/p>\n<p><strong>T\u00c9CNICOS:<\/strong> Pases cortos, medios y largos, paredes, orientar, anticipar y entradas defensivas.<\/p>\n<p><strong>T\u00c1CTICOS:<\/strong> Marcaci\u00f3n hombre y mixta, presi\u00f3n o pressing defensivo, tenencia del bal\u00f3n y t\u00e1ctica colectiva en busca de dicha tenencia.<\/p>\n<p><strong>PSICOL\u00d3GICOS:<\/strong> Activaci\u00f3n, trabajo en equipo y atenci\u00f3n.<\/p>\n<p><strong>MATERIALES:<\/strong> El\u00e1sticos, 3 juegos de casacas y balones<\/p>\n<p><strong>CAMPO DE JUEGO:<\/strong> 45 por 45 metros y un cuadrado dos metros mas amplios por fuera. ( es decir 47  por 47 metros.<\/p>\n<p>DURACI\u00d3N: 4 pasadas de 4 minutos cada una con 2 minutos de pausa para el cambio.<\/p>\n<p><strong>DESARROLLO: <\/strong>Juegan 5 vs 5 por dentro con un comod\u00edn mas 4 jugadores por fuera. El comod\u00edn es uno de los integrantes del equipo que se encuentra en el apoyo.<br \/>\nSe juega a dos toques y el comod\u00edn libre. Los Apoyos a un toque.<\/p>\n<p><strong>OBSERVACIONES:<\/strong> Variar la cantidad de toques tantos de los internos como de los externos. Cambiar los 5 durante el transcurso de los 4 minutos.<\/p>\n<p>Prof. Rubens Valenzuela<\/p>\n[\/wpds-restrict]\n","protected":false},"excerpt":{"rendered":"<p>5 + 5 vs. 5 [wpds-restrict type=\u00bb1,2,3&#8243;] OBSERVACIONES: F\u00cdSICOS: Potencia aer\u00f3bica, resistencia fraccionada y\/o especifica. T\u00c9CNICOS: Pases cortos, medios y largos, paredes, orientar, anticipar y entradas defensivas. T\u00c1CTICOS: Marcaci\u00f3n hombre y mixta, presi\u00f3n o pressing defensivo, tenencia del bal\u00f3n y t\u00e1ctica colectiva en busca de dicha tenencia. PSICOL\u00d3GICOS: Activaci\u00f3n, trabajo en equipo y atenci\u00f3n. MATERIALES: &#8230;<\/p>\n","protected":false},"author":1,"featured_media":2033,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12,3],"tags":[64,59],"yst_prominent_words":[],"class_list":["post-2032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnicos","category-trabajos-practicos","tag-tecnicos","tag-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra206a-big.jpg?fit=580%2C387","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=2032"}],"version-history":[{"count":1,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2032\/revisions"}],"predecessor-version":[{"id":2034,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2032\/revisions\/2034"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/2033"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=2032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=2032"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=2032"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=2032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}