{"id":2100,"date":"2010-05-10T21:53:57","date_gmt":"2010-05-11T00:53:57","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=2100"},"modified":"2013-06-24T17:09:42","modified_gmt":"2013-06-24T20:09:42","slug":"velocidad-de-reaccion-visual-con-remate","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/velocidad-de-reaccion-visual-con-remate\/","title":{"rendered":"Velocidad de reacci\u00f3n (visual) con remate"},"content":{"rendered":"<div style=\"display:none;\">\nVelocidad de reacci\u00f3n (visual) con remate\n <\/div>\n[wpds-restrict type=\u00bb1,2,3&#8243;]\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra172a-big.jpg?resize=620%2C317\" alt=\"pra172a-big\" width=\"620\" height=\"317\" class=\"alignnone size-full wp-image-2101\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra172a-big.jpg?w=648 648w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra172a-big.jpg?resize=400%2C204 400w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<p><strong>OBJETIVOS:<\/p>\n<p>F\u00cdSICOS<\/strong>: velocidad y velocidad de reacci\u00f3n. COMPONENTE COORDINATIVO: Utilizaci\u00f3n de recursos t\u00e9cnicos y diferentes tipos de desplazamiento <\/p>\n<p><strong>T\u00c9CNICOS: <\/strong>pases con y sin amague y remate.<\/p>\n<p><strong>T\u00c1CTICOS:<\/strong> entrenamiento de remate con pierna interior para los volantes y delanteros que juegan por fuera.<\/p>\n<p><strong>MATERIALES:<\/strong> conos y balones.<\/p>\n<p><strong>DURACI\u00d3N:<\/strong> 4 a 6 repeticiones de cada lado.<\/p>\n<p><strong>DESARROLLO: <\/strong>Cuando el jugador con el bal\u00f3n pasa (con o sin amague previo) el mismo el que est\u00e1 en el ejemplo sentado deber\u00e1 reaccionar r\u00e1pidamente y rematar con pierna derecha o izquierda de acuerdo al lado de la ejecuci\u00f3n. El cono del centro limita el remate para provocar una mayor reacci\u00f3n, es decir que si el bal\u00f3n pasa dicho l\u00edmite ya no se puede rematar.<\/p>\n<p>Prof. Rubens Valenzuela<br \/>\n[\/wpds-restrict]\n","protected":false},"excerpt":{"rendered":"<p>Velocidad de reacci\u00f3n (visual) con remate [wpds-restrict type=\u00bb1,2,3&#8243;] OBJETIVOS: F\u00cdSICOS: velocidad y velocidad de reacci\u00f3n. COMPONENTE COORDINATIVO: Utilizaci\u00f3n de recursos t\u00e9cnicos y diferentes tipos de desplazamiento T\u00c9CNICOS: pases con y sin amague y remate. T\u00c1CTICOS: entrenamiento de remate con pierna interior para los volantes y delanteros que juegan por fuera. MATERIALES: conos y balones. DURACI\u00d3N: &#8230;<\/p>\n","protected":false},"author":1,"featured_media":2101,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9,3],"tags":[64,59],"yst_prominent_words":[],"class_list":["post-2100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisico-tecnicos","category-trabajos-practicos","tag-tecnicos","tag-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra172a-big.jpg?fit=648%2C331","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=2100"}],"version-history":[{"count":2,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2100\/revisions"}],"predecessor-version":[{"id":2154,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2100\/revisions\/2154"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/2101"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=2100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=2100"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=2100"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=2100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}