{"id":2162,"date":"2011-08-11T17:21:09","date_gmt":"2011-08-11T20:21:09","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=2162"},"modified":"2013-06-24T17:23:17","modified_gmt":"2013-06-24T20:23:17","slug":"trabajo-de-definicion-a-velocidad-en-tercias","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/trabajo-de-definicion-a-velocidad-en-tercias\/","title":{"rendered":"Trabajo de definici\u00f3n a velocidad en tercias"},"content":{"rendered":"<div style=\"display:none;\">\nTrabajo de definici\u00f3n a velocidad en tercias\n <\/div>\n[wpds-restrict type=\u00bb1,2,3&#8243;]\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra198a-big1.jpg?resize=589%2C383\" alt=\"pra198a-big\" width=\"589\" height=\"383\" class=\"alignnone size-full wp-image-2163\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra198a-big1.jpg?w=589 589w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra198a-big1.jpg?resize=400%2C260 400w\" sizes=\"(max-width: 589px) 100vw, 589px\" \/><\/p>\n<p><strong>OBSERVACIONES:<\/p>\n<p>F\u00cdSICOS: <\/strong>velocidad o resistencia a la velocidad.<\/p>\n<p><strong>T\u00c9CNICOS:<\/strong> Pases,  dribling o conducci\u00f3n, remates o cabeceo en la definici\u00f3n.<\/p>\n<p><strong>PSICOL\u00d3GICOS:<\/strong> Concentraci\u00f3n.<\/p>\n<p><strong>MATERIALES:<\/strong> 2 conos, platos y balones.<\/p>\n<p><strong>CAMPO DE JUEGO: <\/strong>media cancha reglamentaria.<\/p>\n<p><strong>DURACI\u00d3N:<\/strong> Por repeticiones o por distancia. Sumar la distancia recorrida por cada jugador en cada pasada.<\/p>\n<p><strong>DESARROLLO:<\/strong> 1 pasa a 2 y corre a velocidad al lado contrario donde pas\u00f3. Simult\u00e1neamente  3, tambi\u00e9n a velocidad trata de recibir cerca de la media luna del \u00e1rea para recibir el pase de 2. 2 toca a 3, busca la devoluci\u00f3n y pasa a 1,<br \/>\n1 recibe orienta o conduce y centro.  3 y 2 cambiando de direcci\u00f3n tratan de definir. Rotan as\u00ed: 3 va al lugar de 2, 2 al lugar de 1 y 1 al lugar de 3.<\/p>\n<p><strong>OBSERVACIONES:<\/strong> variar las repeticiones para derecha e izquierda. Variar distancias de cada acci\u00f3n.<\/p>\n<p>Rubens Valenzuela <\/p>\n[\/wpds-restrict]\n","protected":false},"excerpt":{"rendered":"<p>Trabajo de definici\u00f3n a velocidad en tercias [wpds-restrict type=\u00bb1,2,3&#8243;] OBSERVACIONES: F\u00cdSICOS: velocidad o resistencia a la velocidad. T\u00c9CNICOS: Pases, dribling o conducci\u00f3n, remates o cabeceo en la definici\u00f3n. PSICOL\u00d3GICOS: Concentraci\u00f3n. MATERIALES: 2 conos, platos y balones. CAMPO DE JUEGO: media cancha reglamentaria. DURACI\u00d3N: Por repeticiones o por distancia. Sumar la distancia recorrida por cada jugador &#8230;<\/p>\n","protected":false},"author":1,"featured_media":2163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9,3],"tags":[28,59],"yst_prominent_words":[],"class_list":["post-2162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisico-tecnicos","category-trabajos-practicos","tag-fisicos-tecnicos","tag-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra198a-big1.jpg?fit=589%2C383","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=2162"}],"version-history":[{"count":1,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2162\/revisions"}],"predecessor-version":[{"id":2164,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2162\/revisions\/2164"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/2163"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=2162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=2162"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=2162"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=2162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}