{"id":2362,"date":"2007-06-25T16:31:10","date_gmt":"2007-06-25T19:31:10","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=2362"},"modified":"2013-06-25T16:33:17","modified_gmt":"2013-06-25T19:33:17","slug":"tenencia-10-vs-10-con-porterias","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/tenencia-10-vs-10-con-porterias\/","title":{"rendered":"Tenencia 10 vs. 10 con porter\u00edas"},"content":{"rendered":"<div style=\"display:none;\">\nTenencia 10 vs. 10 con porter\u00edas\n <\/div>\n[wpds-restrict type=\u00bb1,2,3&#8243;]\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra96a-big.jpg?resize=620%2C383\" alt=\"pra96a-big\" width=\"620\" height=\"383\" class=\"alignnone size-full wp-image-2363\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra96a-big.jpg?w=625 625w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra96a-big.jpg?resize=400%2C247 400w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<p><strong>OBJETIVOS:<\/p>\n<p>F\u00cdSICOS:<\/strong> Potencia aer\u00f3bica.<\/p>\n<p><strong>T\u00c9CNICOS:<\/strong> Pases, trabajos de fundamentos defensivos y ofensivos.<\/p>\n<p><strong>T\u00c1CTICOS:<\/strong> tenencia del bal\u00f3n, cambios de lado r\u00e1pidos y presi\u00f3n defensiva.<\/p>\n<p><strong>PSICOL\u00d3GICOS:<\/strong> comunicaci\u00f3n y concentraci\u00f3n.<\/p>\n<p><strong>MATERIALES:<\/strong> el\u00e1sticos para el espacio reducido, balones, casacas y 11 conos grandes.<\/p>\n<p><strong>CAMPO DE JUEGO:<\/strong> Ancho del \u00e1rea grande y todo el largo de la cancha, porter\u00edas de 2.50 metros de ancho, 3 metros las del medio de la cancha.<\/p>\n<p><strong>DURACI\u00d3N:<\/strong> bloques de 12 a 15 minutos.<\/p>\n<p><strong>DESARROLLO:<\/strong> Juegan 10 vs. 10 sin porteros a dos toques, (se puede variar, a uno o libre) tratando de pasar el bal\u00f3n entre los conos a un compa\u00f1ero para que se contabilice como gol. No se puede convertir dos goles seguidos en la misma porter\u00eda, con el objetivo de que el juego se desarrolle en toda la cancha.<\/p>\n<p><strong>OBSERVACIONES:<\/strong> una de las tantas variantes es que el gol en las porter\u00edas centrales solo cuente si se realiza fuera del c\u00edrculo central. Otras son a dos toques, libre, realizar x cantidad de pases antes de convertir, etc.,<\/p>\n<p>Prof. Rubens Valenzuela <\/p>\n[\/wpds-restrict]\n","protected":false},"excerpt":{"rendered":"<p>Tenencia 10 vs. 10 con porter\u00edas [wpds-restrict type=\u00bb1,2,3&#8243;] OBJETIVOS: F\u00cdSICOS: Potencia aer\u00f3bica. T\u00c9CNICOS: Pases, trabajos de fundamentos defensivos y ofensivos. T\u00c1CTICOS: tenencia del bal\u00f3n, cambios de lado r\u00e1pidos y presi\u00f3n defensiva. PSICOL\u00d3GICOS: comunicaci\u00f3n y concentraci\u00f3n. MATERIALES: el\u00e1sticos para el espacio reducido, balones, casacas y 11 conos grandes. CAMPO DE JUEGO: Ancho del \u00e1rea grande y &#8230;<\/p>\n","protected":false},"author":1,"featured_media":2363,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[8,3],"tags":[60,59],"yst_prominent_words":[],"class_list":["post-2362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnicos-tacticos","category-trabajos-practicos","tag-tecnicos-tacticos","tag-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra96a-big.jpg?fit=625%2C386","_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=2362"}],"version-history":[{"count":1,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2362\/revisions"}],"predecessor-version":[{"id":2366,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2362\/revisions\/2366"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/2363"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=2362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=2362"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=2362"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=2362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}