{"id":2373,"date":"2008-08-31T16:40:47","date_gmt":"2008-08-31T19:40:47","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=2373"},"modified":"2013-06-25T16:48:12","modified_gmt":"2013-06-25T19:48:12","slug":"5-vs-5-con-porteros","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/5-vs-5-con-porteros\/","title":{"rendered":"5 vs. 5 con porteros"},"content":{"rendered":"<div style=\"display:none;\">\n5 vs. 5 con porteros\n <\/div>\n[wpds-restrict type=\u00bb1,2,3&#8243;]\n<p><strong>OBJETIVOS:<\/p>\n<p>F\u00cdSICOS: <\/strong>Potencia aer\u00f3bica. <\/p>\n<p><strong>T\u00c9CNICOS:<\/strong> Conducci\u00f3n, pases, centros, remates, paredes, movimientos ofensivos sin bal\u00f3n, etc., todas las acciones de 5 vs. 5.<\/p>\n<p><strong>T\u00c1CTICOS:<\/strong> Atacar y defender en espacio reducido y en situaci\u00f3n de 5 vs.5. Se intenta tambi\u00e9n con \u00e9ste ejercicio trabajar la presi\u00f3n defensiva de ah\u00ed la regla del gol doble desde la zona defensiva.<\/p>\n<p><strong>MATERIALES: <\/strong>Cinta para delimitar el campo de juego, porter\u00edas normales, balones y casacas.<\/p>\n<p><strong>CAMPO DE JUEGO:<\/strong> 30 por 40 metros.<\/p>\n<p><strong>DURACI\u00d3N:<\/strong> de 5 a 8 minutos.<\/p>\n<p><strong>DESARROLLO:<\/strong> se juega a dos toques en la zona defensiva y uno en la ofensiva. El gol desde la zona defensiva vale doble y en la zona ofensiva el gol vale uno siempre y cuando todos los integrantes del equipo hayan pasado la l\u00ednea media.<br \/>\nSiempre que el bal\u00f3n salga del campo, \u00e9ste ser\u00e1 reanudado por el portero del equipo que deber\u00eda atacar.<\/p>\n<p>Prof. Rubens Valenzuela<\/p>\n[\/wpds-restrict]\n","protected":false},"excerpt":{"rendered":"<p>5 vs. 5 con porteros [wpds-restrict type=\u00bb1,2,3&#8243;] OBJETIVOS: F\u00cdSICOS: Potencia aer\u00f3bica. T\u00c9CNICOS: Conducci\u00f3n, pases, centros, remates, paredes, movimientos ofensivos sin bal\u00f3n, etc., todas las acciones de 5 vs. 5. T\u00c1CTICOS: Atacar y defender en espacio reducido y en situaci\u00f3n de 5 vs.5. Se intenta tambi\u00e9n con \u00e9ste ejercicio trabajar la presi\u00f3n defensiva de ah\u00ed la &#8230;<\/p>\n","protected":false},"author":1,"featured_media":2371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8,3],"tags":[60,59],"yst_prominent_words":[],"class_list":["post-2373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnicos-tacticos","category-trabajos-practicos","tag-tecnicos-tacticos","tag-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra99a-big.jpg?fit=543%2C327","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=2373"}],"version-history":[{"count":1,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2373\/revisions"}],"predecessor-version":[{"id":2374,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2373\/revisions\/2374"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/2371"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=2373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=2373"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=2373"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=2373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}