{"id":2375,"date":"2008-10-29T16:48:24","date_gmt":"2008-10-29T19:48:24","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=2375"},"modified":"2013-06-25T16:53:35","modified_gmt":"2013-06-25T19:53:35","slug":"7-vs-7-mas-cuatro-comodines","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/7-vs-7-mas-cuatro-comodines\/","title":{"rendered":"7 vs. 7 mas cuatro comodines"},"content":{"rendered":"<div style=\"display:none;\">\n7 vs. 7 mas cuatro comodines\n <\/div>\n[wpds-restrict type=\u00bb1,2,3&#8243;]\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra109a-big.jpg?resize=600%2C423\" alt=\"pra109a-big\" width=\"600\" height=\"423\" class=\"alignnone size-full wp-image-2376\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra109a-big.jpg?w=600 600w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra109a-big.jpg?resize=400%2C282 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><strong>OBJETIVOS:<\/p>\n<p>F\u00cdSICOS:<\/strong> Resistencia y Potencia Aer\u00f3bica.<\/p>\n<p><strong>T\u00c9CNICOS:<\/strong> Pases, trabajar l\u00ednea de pases los comodines, triangulaciones, trabajo defensivo individual y de presi\u00f3n colectiva.<\/p>\n<p><strong>MATERIALES:<\/strong> el\u00e1sticos, casacas, balones.<\/p>\n<p><strong>CAMPO DE JUEGO: 35 por 20 metros.<br \/>\n<\/strong><br \/>\n<strong>DURACI\u00d3N:<\/strong> de 6 a 8 minutos.<\/p>\n<p><strong>DESARROLLO:<\/strong> Tenencia del bal\u00f3n a dos toques y cuando me apoyo con un comod\u00edn no lo puedo hacer en forma seguida con el mismo, obligando a cambiar de orientaci\u00f3n. Obviamente tampoco se puede pasar de comod\u00edn a comod\u00edn.<br \/>\n<strong><br \/>\nOBSERVACIONES:<\/strong> Se puede obligar a los comodines a jugar a un toque.<br \/>\nVariar los toques, es decir, dos toques, dos toques obligatorios, un toque, etc.<\/p>\n<p>Prof. Rubens Valenzuela<br \/>\n[\/wpds-restrict]\n","protected":false},"excerpt":{"rendered":"<p>7 vs. 7 mas cuatro comodines [wpds-restrict type=\u00bb1,2,3&#8243;] OBJETIVOS: F\u00cdSICOS: Resistencia y Potencia Aer\u00f3bica. T\u00c9CNICOS: Pases, trabajar l\u00ednea de pases los comodines, triangulaciones, trabajo defensivo individual y de presi\u00f3n colectiva. MATERIALES: el\u00e1sticos, casacas, balones. CAMPO DE JUEGO: 35 por 20 metros. DURACI\u00d3N: de 6 a 8 minutos. DESARROLLO: Tenencia del bal\u00f3n a dos toques y &#8230;<\/p>\n","protected":false},"author":1,"featured_media":2376,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8,3],"tags":[60,59],"yst_prominent_words":[],"class_list":["post-2375","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnicos-tacticos","category-trabajos-practicos","tag-tecnicos-tacticos","tag-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra109a-big.jpg?fit=600%2C423","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=2375"}],"version-history":[{"count":1,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2375\/revisions"}],"predecessor-version":[{"id":2377,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2375\/revisions\/2377"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/2376"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=2375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=2375"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=2375"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=2375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}