{"id":2407,"date":"2009-04-12T17:37:18","date_gmt":"2009-04-12T20:37:18","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=2407"},"modified":"2013-06-25T17:43:36","modified_gmt":"2013-06-25T20:43:36","slug":"evitar-los-remates","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/evitar-los-remates\/","title":{"rendered":"Evitar los remates"},"content":{"rendered":"<div style=\"display:none;\">\nEvitar los remates\n <\/div>\n[wpds-restrict type=\u00bb1,2,3&#8243;]\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra129a-big-1.jpg?resize=563%2C371\" alt=\"pra129a-big (1)\" width=\"563\" height=\"371\" class=\"alignnone size-full wp-image-2408\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra129a-big-1.jpg?w=563 563w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra129a-big-1.jpg?resize=400%2C263 400w\" sizes=\"(max-width: 563px) 100vw, 563px\" \/><\/p>\n<p><strong>OBJETIVOS:<\/p>\n<p>F\u00cdSICOS: <\/strong>Velocidad y resistencia a la velocidad, reacci\u00f3n y potencia.<\/p>\n<p><strong>T\u00c9CNICOS:<\/strong> Pases, remates y trabajos defensivos aplicados a evitar los remates de media distancia.<\/p>\n<p><strong>T\u00c1CTICOS:<\/strong> ejercicio aplicado espec\u00edficamente a delanteros y defensores (pases, triangulaciones, fintas, recorridos defensivos, etc.<\/p>\n<p><strong>MATERIALES:<\/strong> Cinta y balones.<\/p>\n<p><strong>DURACI\u00d3N:<\/strong> trabajos entre 45 segundos a 1 minuto.<\/p>\n<p><strong>DESARROLLO:<\/strong> los tres jugadores de fuera de \u00e1rea juegan tratando de pasarse el bal\u00f3n de modo de que quede uno de ellos en buena posici\u00f3n (solo) para rematar.<\/p>\n<p><strong>OBSERVACIONES:<\/strong> Los atacantes tienen cada uno \u201csu zona\u201d, o libre, o 2 toques, etc.<br \/>\nSe puede agregar otra acci\u00f3n despu\u00e9s del remare o la intercepci\u00f3n de \u00e9ste como la de un centro y juegan 3 vs. 3 dentro de \u00e1rea por ejemplo.<\/p>\n<p>Prof. Rubens Valenzuela<br \/>\n[\/wpds-restrict]\n","protected":false},"excerpt":{"rendered":"<p>Evitar los remates [wpds-restrict type=\u00bb1,2,3&#8243;] OBJETIVOS: F\u00cdSICOS: Velocidad y resistencia a la velocidad, reacci\u00f3n y potencia. T\u00c9CNICOS: Pases, remates y trabajos defensivos aplicados a evitar los remates de media distancia. T\u00c1CTICOS: ejercicio aplicado espec\u00edficamente a delanteros y defensores (pases, triangulaciones, fintas, recorridos defensivos, etc. MATERIALES: Cinta y balones. DURACI\u00d3N: trabajos entre 45 segundos a 1 &#8230;<\/p>\n","protected":false},"author":1,"featured_media":2408,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8,3],"tags":[60,59],"yst_prominent_words":[],"class_list":["post-2407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnicos-tacticos","category-trabajos-practicos","tag-tecnicos-tacticos","tag-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra129a-big-1.jpg?fit=563%2C371","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=2407"}],"version-history":[{"count":1,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2407\/revisions"}],"predecessor-version":[{"id":2410,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2407\/revisions\/2410"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/2408"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=2407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=2407"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=2407"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=2407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}