{"id":2476,"date":"2012-02-05T18:17:01","date_gmt":"2012-02-05T21:17:01","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=2476"},"modified":"2013-06-25T18:21:56","modified_gmt":"2013-06-25T21:21:56","slug":"2-vs-2-1","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/2-vs-2-1\/","title":{"rendered":"2 vs. 2 + 1."},"content":{"rendered":"<div style=\"display:none;\">\n2 vs. 2 + 1.\n <\/div>\n[wpds-restrict type=\u00bb1,2,3&#8243;]\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra214a-big.jpg?resize=589%2C376\" alt=\"pra214a-big\" width=\"589\" height=\"376\" class=\"alignnone size-full wp-image-2482\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra214a-big.jpg?w=589 589w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra214a-big.jpg?resize=400%2C255 400w\" sizes=\"(max-width: 589px) 100vw, 589px\" \/><\/p>\n<p><strong>OBJETIVOS:<\/p>\n<p>F\u00cdSICOS:<\/strong> Trabajo de resistencia espec\u00edfica. <\/p>\n<p><strong>T\u00c9CNICOS:<\/strong> pases cortos, paredes, remates, trabajo defensivo general de 2 jugadores.<\/p>\n<p><strong>PSICOL\u00d3GICOS:<\/strong> concentraci\u00f3n y activaci\u00f3n.<\/p>\n<p><strong>MATERIALES:<\/strong> balones, el\u00e1sticos, casacas, porter\u00eda normal m\u00f3vil.<\/p>\n<p><strong>NUMERO DE JUGADORES:<\/strong> 4 jugadores de cada equipo mas un jugador neutral y 2 porteros.<\/p>\n<p><strong>DESARROLLO:<\/strong> el portero saca a uno de sus compa\u00f1eros de la zona ofensiva, estos se apoyan con el volante en la zona neutral (es la \u00fanica acci\u00f3n que los defensas dejan desarrollar libremente) y comienza el ejercicio 2 vs. 2. Los jugadores juegan libre en su zona y se pueden apoyar en su compa\u00f1ero (zona neutral) las veces que desean. Cuando se convierte un gol, o se realiza un remate o las defensas recuperan el bal\u00f3n el portero realiza la misma acci\u00f3n hacia el lado contrario. El volante creativo o de apoyo es siempre el mismo.<\/p>\n<p><strong>OBSERVACIONES: <\/strong>Se puede trabajar con dos volantes en la zona neutral. Delimitar la cantidad de toques.<\/p>\n<p>Prof. Rubens Valenzuela<br \/>\n[\/wpds-restrict]\n","protected":false},"excerpt":{"rendered":"<p>2 vs. 2 + 1. [wpds-restrict type=\u00bb1,2,3&#8243;] OBJETIVOS: F\u00cdSICOS: Trabajo de resistencia espec\u00edfica. T\u00c9CNICOS: pases cortos, paredes, remates, trabajo defensivo general de 2 jugadores. PSICOL\u00d3GICOS: concentraci\u00f3n y activaci\u00f3n. MATERIALES: balones, el\u00e1sticos, casacas, porter\u00eda normal m\u00f3vil. NUMERO DE JUGADORES: 4 jugadores de cada equipo mas un jugador neutral y 2 porteros. DESARROLLO: el portero saca a &#8230;<\/p>\n","protected":false},"author":1,"featured_media":2482,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8,3],"tags":[60,59],"yst_prominent_words":[],"class_list":["post-2476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnicos-tacticos","category-trabajos-practicos","tag-tecnicos-tacticos","tag-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/06\/pra214a-big.jpg?fit=589%2C376","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=2476"}],"version-history":[{"count":1,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2476\/revisions"}],"predecessor-version":[{"id":2485,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/2476\/revisions\/2485"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/2482"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=2476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=2476"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=2476"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=2476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}