{"id":3275,"date":"2016-03-06T11:25:39","date_gmt":"2016-03-06T14:25:39","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=3275"},"modified":"2016-03-06T11:26:51","modified_gmt":"2016-03-06T14:26:51","slug":"3275","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/3275\/","title":{"rendered":"Ejercicio: Pases, coordinacion, situaci\u00f3n de 1 vs. 1 con finalizaci\u00f3n"},"content":{"rendered":"

\"Sin-t\u00edtulo-5\"<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

EJERCICIO: PASES, COORDINACI\u00d3N, SITUACI\u00d3N DE 1 VS. 1 CON FINALIZACI\u00d3N.<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

OBJETIVOS T\u00c9CNICOS:<\/p>\n<\/td>\n

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Pases, conducci\u00f3n, regate, remates.<\/p>\n<\/td>\n<\/tr>\n

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OBJETIVOS T\u00c1CTICOS:<\/p>\n<\/td>\n

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Recorridos y situaci\u00f3n defensiva \/ ofensiva de 1 vs. 1<\/p>\n<\/td>\n<\/tr>\n

\n

OBJETIVOS F\u00cdSICOS:<\/p>\n<\/td>\n

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Velocidad, velocidad de realizaci\u00f3n y aproximaci\u00f3n.<\/p>\n<\/td>\n<\/tr>\n

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OBJETIVOS PSICOL\u00d3GICOS:<\/p>\n<\/td>\n

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Atenci\u00f3n. <\/p>\n<\/td>\n<\/tr>\n

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CANTIDAD DE JUGADORES:<\/p>\n<\/td>\n

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8 a 10 jugadores m\u00e1s porteros.<\/p>\n<\/td>\n<\/tr>\n

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MATERIALES:<\/p>\n<\/td>\n

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Platos, escalera, cono y platos.<\/p>\n<\/td>\n<\/tr>\n

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DURACI\u00d3N:<\/p>\n<\/td>\n

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Por repeticiones o tiempo.<\/p>\n<\/td>\n<\/tr>\n

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CAMPO DE JUEGO:<\/p>\n<\/td>\n

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Media cancha.<\/p>\n<\/td>\n<\/tr>\n

\n

DESARROLLO: \u00a01 pasa el bal\u00f3n a 2 y realiza la acci\u00f3n coordinativa correspondiente en la escalera. 2 pasa 3 y 3 pasa a 1 cuando finaliza esa acci\u00f3n. Este a su vez pasa a 4. 3 despu\u00e9s de pasar a 1 realiza un recorrido defensivo a m\u00e1xima velocidad para defender al jugador 4 que recibe, conduce y trata de definir.
\n\t\t\tLa rotaci\u00f3n es 1 despu\u00e9s de pasar a 4 va al lugar de 2. 2 va al lugar de 3. 3 defiende y va al lugar de 4 y 4 ataca y va al lugar de 1.<\/p>\n<\/td>\n<\/tr>\n

 <\/td>\n<\/tr>\n
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OBSERVACIONES:<\/p>\n

    \n
  1. Trabajar con conducci\u00f3n y remate sin situaci\u00f3n de 1 vs. 1. <\/li>\n
  2. Variar las acciones de pases. <\/li>\n
  3. Colocar alg\u00fan jugador m\u00e1s.<\/li>\n
  4. Otras,<\/li>\n<\/ol>\n

     <\/p>\n<\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

    EJERCICIO: PASES, COORDINACI\u00d3N, SITUACI\u00d3N DE 1 VS. 1 CON FINALIZACI\u00d3N. OBJETIVOS T\u00c9CNICOS: Pases, conducci\u00f3n, regate, remates. OBJETIVOS T\u00c1CTICOS: Recorridos y situaci\u00f3n defensiva \/ ofensiva de 1 vs. 1 OBJETIVOS F\u00cdSICOS: Velocidad, velocidad de realizaci\u00f3n y aproximaci\u00f3n. OBJETIVOS PSICOL\u00d3GICOS: Atenci\u00f3n. CANTIDAD DE JUGADORES: 8 a 10 jugadores m\u00e1s porteros. MATERIALES: Platos, escalera, cono y platos. DURACI\u00d3N: …<\/p>\n","protected":false},"author":1,"featured_media":3276,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[11,3],"tags":[],"yst_prominent_words":[],"class_list":["post-3275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisicos-tecnicos-tacticos","category-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2016\/03\/Sin-t%C3%ADtulo-5.png?fit=629%2C443","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/3275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=3275"}],"version-history":[{"count":2,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/3275\/revisions"}],"predecessor-version":[{"id":3278,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/3275\/revisions\/3278"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/3276"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=3275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=3275"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=3275"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=3275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}