{"id":3762,"date":"2019-02-06T11:05:42","date_gmt":"2019-02-06T14:05:42","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=3762"},"modified":"2019-02-06T11:06:13","modified_gmt":"2019-02-06T14:06:13","slug":"ejercicio-8-vs-8-3-porterias-3-zonas","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/ejercicio-8-vs-8-3-porterias-3-zonas\/","title":{"rendered":"Ejercicio: 8 vs. 8. 3 Porterias 3 Zonas"},"content":{"rendered":"<p>&nbsp;<\/p>\n<table width=\"716\">\n<tbody>\n<tr>\n<td colspan=\"2\" width=\"716\">EJERCICIO<strong>: 8 VS. 8. 3 PORTERIAS 3 ZONAS.<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"299\">OBJETIVOS T\u00c9CNICOS:<\/td>\n<td width=\"417\">Pases, conducci\u00f3n. Interceptaci\u00f3n, cabeceo, control orientado<\/td>\n<\/tr>\n<tr>\n<td width=\"299\">OBJETIVOS T\u00c1CTICOS:<\/td>\n<td width=\"417\">Profundidad un equipo y amplitud el otro. Provocar situaciones ofensivas\/defensivas de 1 vs. 1. Paredes, coberturas, cambios de orientaci\u00f3n, pressing.<\/td>\n<\/tr>\n<tr>\n<td width=\"299\">OBJETIVOS F\u00cdSICOS:<\/td>\n<td width=\"417\">Capacidad y\/o potencia aer\u00f3bica. Resistencia espec\u00edfica<\/td>\n<\/tr>\n<tr>\n<td width=\"299\">OBJETIVOS PSICOL\u00d3GICOS:<\/td>\n<td width=\"417\">Atenci\u00f3n, concentraci\u00f3n, comunicaci\u00f3n, voluntad.<\/td>\n<\/tr>\n<tr>\n<td width=\"299\">CANTIDAD DE JUGADORES:<\/td>\n<td width=\"417\">3 porteros y 16 jugadores de campo.<\/td>\n<\/tr>\n<tr>\n<td width=\"299\">MATERIALES:<\/td>\n<td width=\"417\">El\u00e1sticos para delimitar los espacios. 2 porter\u00edas grandes, casacas y balones.<\/td>\n<\/tr>\n<tr>\n<td width=\"299\">DURACI\u00d3N:<\/td>\n<td width=\"417\">Bloques dependiendo los objetivos de 5 a 12 minutos.<\/td>\n<\/tr>\n<tr>\n<td width=\"299\">CAMPO DE JUEGO:<\/td>\n<td width=\"417\">Media cancha oficial.<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"716\">DESARROLLO: Juegan 6 vs. 6 en una zona central y 1 vs. 1 en las dos zonas por fuera. Jugando libre.<\/p>\n<p>Un equipo ataca a una porter\u00eda buscando presionar y profundidad, mientras el otro busca llegar por fuera y colocar a sus delanteros en situaciones de 1 vs. 1.<\/p>\n<p>Cambian.<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"716\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-3763\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2019\/02\/8vs8.png?resize=539%2C464\" alt=\"\" width=\"539\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2019\/02\/8vs8.png?w=539 539w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2019\/02\/8vs8.png?resize=400%2C344 400w\" sizes=\"(max-width: 539px) 100vw, 539px\" \/><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"716\">OBSERVACIONES:<\/p>\n<p>V1. Jugar a dos toques.<\/p>\n<p>V2. Para definir un toque, cualquiera de los dos equipos.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; EJERCICIO: 8 VS. 8. 3 PORTERIAS 3 ZONAS. OBJETIVOS T\u00c9CNICOS: Pases, conducci\u00f3n. Interceptaci\u00f3n, cabeceo, control orientado OBJETIVOS T\u00c1CTICOS: Profundidad un equipo y amplitud el otro. Provocar situaciones ofensivas\/defensivas de 1 vs. 1. Paredes, coberturas, cambios de orientaci\u00f3n, pressing. OBJETIVOS F\u00cdSICOS: Capacidad y\/o potencia aer\u00f3bica. Resistencia espec\u00edfica OBJETIVOS PSICOL\u00d3GICOS: Atenci\u00f3n, concentraci\u00f3n, comunicaci\u00f3n, voluntad. CANTIDAD DE &#8230;<\/p>\n","protected":false},"author":1,"featured_media":3763,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8,3],"tags":[67,60,59],"yst_prominent_words":[260,317,74,98,114,189,315,316,118,314],"class_list":["post-3762","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnicos-tacticos","category-trabajos-practicos","tag-articulos","tag-tecnicos-tacticos","tag-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2019\/02\/8vs8.png?fit=539%2C464","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/3762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=3762"}],"version-history":[{"count":2,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/3762\/revisions"}],"predecessor-version":[{"id":3765,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/3762\/revisions\/3765"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/3763"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=3762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=3762"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=3762"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=3762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}