{"id":3774,"date":"2019-02-06T11:15:34","date_gmt":"2019-02-06T14:15:34","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=3774"},"modified":"2019-02-06T11:15:51","modified_gmt":"2019-02-06T14:15:51","slug":"ejercicio-6-vs-5-2","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/ejercicio-6-vs-5-2\/","title":{"rendered":"Ejercicio 6 vs. 5 + 2"},"content":{"rendered":"\n\n\n\n\n\n\n\n\n\n\n\n\n\n
EJERCICIO: 6 vs. 5 + 2
\n<\/strong><\/td>\n<\/tr>\n
OBJETIVOS T\u00c9CNICOS:<\/td>\nPases, pases cortos, largos, entre l\u00edneas, interceptaci\u00f3n,<\/td>\n<\/tr>\n
OBJETIVOS T\u00c1CTICOS:<\/td>\nParedes, movilidad, presi\u00f3n defensiva, desmarques, apoyos, ocupaci\u00f3n de lugares libres.<\/td>\n<\/tr>\n
OBJETIVOS F\u00cdSICOS:<\/td>\nActivaci\u00f3n. Resistencia espec\u00edfica y potencia aer\u00f3bica.<\/td>\n<\/tr>\n
OBJETIVOS PSICOL\u00d3GICOS:<\/td>\nConcentraci\u00f3n y activaci\u00f3n<\/td>\n<\/tr>\n
CANTIDAD DE JUGADORES:<\/td>\n14 jugadores<\/td>\n<\/tr>\n
MATERIALES:<\/td>\nEl\u00e1sticos para delimitar los cuadrados, casacas y balones<\/td>\n<\/tr>\n
DURACI\u00d3N:<\/td>\n3 a 5 minutos (din\u00e1mico)<\/td>\n<\/tr>\n
CAMPO DE JUEGO:<\/td>\nDos cuadrados de 20 por 20 separados 10 metros.<\/td>\n<\/tr>\n
DESARROLLO: juegan a dos toques 6 jugadores m\u00e1s 2 comodines ofensivos vs. 5 jugadores que tratar\u00e1n de recuperar el bal\u00f3n y pas\u00e1rselo al compa\u00f1ero que est\u00e1 esperando en su cuadrado.<\/p>\n

Al lograrlo cambian de cuadrado y los \u201ccomodines\u201d de equipo.<\/p>\n

Poco tiempo para trabajar la agresividad y la activaci\u00f3n.<\/td>\n<\/tr>\n

\"\"<\/td>\n<\/tr>\n
OBSERVACIONES:<\/p>\n

V1. Un toque.<\/p>\n

V2. Libre.<\/p>\n

V3. Comodines fijos.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

EJERCICIO: 6 vs. 5 + 2 OBJETIVOS T\u00c9CNICOS: Pases, pases cortos, largos, entre l\u00edneas, interceptaci\u00f3n, OBJETIVOS T\u00c1CTICOS: Paredes, movilidad, presi\u00f3n defensiva, desmarques, apoyos, ocupaci\u00f3n de lugares libres. OBJETIVOS F\u00cdSICOS: Activaci\u00f3n. Resistencia espec\u00edfica y potencia aer\u00f3bica. OBJETIVOS PSICOL\u00d3GICOS: Concentraci\u00f3n y activaci\u00f3n CANTIDAD DE JUGADORES: 14 jugadores MATERIALES: El\u00e1sticos para delimitar los cuadrados, casacas y balones DURACI\u00d3N: …<\/p>\n","protected":false},"author":1,"featured_media":3775,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[8,3],"tags":[60,59],"yst_prominent_words":[148,328,329,116,210,98,114,122,118],"class_list":["post-3774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnicos-tacticos","category-trabajos-practicos","tag-tecnicos-tacticos","tag-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2019\/02\/8vs5.png?fit=490%2C311","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/3774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=3774"}],"version-history":[{"count":2,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/3774\/revisions"}],"predecessor-version":[{"id":3777,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/3774\/revisions\/3777"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/3775"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=3774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=3774"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=3774"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=3774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}