{"id":3823,"date":"2019-08-12T14:39:17","date_gmt":"2019-08-12T17:39:17","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=3823"},"modified":"2019-08-12T14:39:17","modified_gmt":"2019-08-12T17:39:17","slug":"ejercicio-rueda-de-pases","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/fisico-tecnicos\/ejercicio-rueda-de-pases\/","title":{"rendered":"Ejercicio: Rueda de Pases"},"content":{"rendered":"<table width=\"716\">\n<tbody>\n<tr>\n<td colspan=\"2\" width=\"716\">EJERCICIO<strong>: RUEDA DE PASES.<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"299\">OBJETIVOS T\u00c9CNICOS:<\/td>\n<td width=\"417\">Pases.<\/td>\n<\/tr>\n<tr>\n<td width=\"299\">OBJETIVOS T\u00c1CTICOS:<\/td>\n<td width=\"417\">Pared<\/td>\n<\/tr>\n<tr>\n<td width=\"299\">OBJETIVOS F\u00cdSICOS:<\/td>\n<td width=\"417\">Velocidad.<\/td>\n<\/tr>\n<tr>\n<td width=\"299\">OBJETIVOS PSICOL\u00d3GICOS:<\/td>\n<td width=\"417\">Atenci\u00f3n.<\/td>\n<\/tr>\n<tr>\n<td width=\"299\">CANTIDAD DE JUGADORES:<\/td>\n<td width=\"417\">M\u00ednimo 5 jugadores.<\/td>\n<\/tr>\n<tr>\n<td width=\"299\">MATERIALES:<\/td>\n<td width=\"417\">3 defensas o platos o estacas.<\/td>\n<\/tr>\n<tr>\n<td width=\"299\">DURACI\u00d3N:<\/td>\n<td width=\"417\">3 minutos para cada lado.<\/td>\n<\/tr>\n<tr>\n<td width=\"299\">CAMPO DE JUEGO:<\/td>\n<td width=\"417\">Tri\u00e1ngulo de 15 metros de lado y 12 metros separados en 1 y 2.<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"716\">DESARROLLO: Pase y devoluci\u00f3n y pase a 3. 3 se apoya con 2 que previamente realiza una acci\u00f3n en \u201cU\u201d.<\/p>\n<p>2 pasa a 4 y \u00e9ste hace una pared con 3 pasando al jugador 5 y se reinicia el ejercicio.<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"716\">&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-3824\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2019\/08\/rueda-de-pases.png?resize=510%2C418\" alt=\"\" width=\"510\" height=\"418\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2019\/08\/rueda-de-pases.png?w=510 510w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2019\/08\/rueda-de-pases.png?resize=400%2C328 400w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"716\">OBSERVACIONES:<\/p>\n<p>V1. Variar las acciones en forma libre. Darles libertad a los jugadores.<\/p>\n<p>V2. Pasar al que hizo la \u201cU\u201d.<\/p>\n<p>V3. Otros.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>EJERCICIO: RUEDA DE PASES. OBJETIVOS T\u00c9CNICOS: Pases. OBJETIVOS T\u00c1CTICOS: Pared OBJETIVOS F\u00cdSICOS: Velocidad. OBJETIVOS PSICOL\u00d3GICOS: Atenci\u00f3n. CANTIDAD DE JUGADORES: M\u00ednimo 5 jugadores. MATERIALES: 3 defensas o platos o estacas. DURACI\u00d3N: 3 minutos para cada lado. CAMPO DE JUEGO: Tri\u00e1ngulo de 15 metros de lado y 12 metros separados en 1 y 2. DESARROLLO: Pase y &#8230;<\/p>\n","protected":false},"author":1,"featured_media":3824,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[67,28,59],"yst_prominent_words":[121,98,307,258,114,160,161,122],"class_list":["post-3823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisico-tecnicos","tag-articulos","tag-fisicos-tecnicos","tag-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2019\/08\/rueda-de-pases.png?fit=510%2C418","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/3823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=3823"}],"version-history":[{"count":1,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/3823\/revisions"}],"predecessor-version":[{"id":3825,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/3823\/revisions\/3825"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/3824"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=3823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=3823"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=3823"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=3823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}