{"id":3913,"date":"2020-02-25T16:44:38","date_gmt":"2020-02-25T19:44:38","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=3913"},"modified":"2020-02-25T16:47:12","modified_gmt":"2020-02-25T19:47:12","slug":"3-vs-1-alternado","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/fisico-tecnicos\/3-vs-1-alternado\/","title":{"rendered":"3 vs. 1 alternado"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n
\n EJERCICIO: 3 VS 1 ALTERNADO.<\/strong>\n <\/td><\/tr>
\n OBJETIVOS T\u00c9CNICOS:\n <\/td>\n Pases, interceptaci\u00f3n y anticipaci\u00f3n.\n <\/td><\/tr>
\n OBJETIVOS T\u00c1CTICOS:\n <\/td>\n Movilidad y paredes.\n <\/td><\/tr>
\n OBJETIVOS F\u00cdSICOS:\n <\/td>\n Activaci\u00f3n\n <\/td><\/tr>
\n OBJETIVOS PSICOL\u00d3GICOS:\n <\/td>\n Activaci\u00f3n\n <\/td><\/tr>
\n CANTIDAD DE JUGADORES:\n <\/td>\n 6 jugadores por cuadrado\n <\/td><\/tr>
\n MATERIALES:\n <\/td>\n Platos o el\u00e1sticos para delimitar el\n cuadrado y casacas.\n <\/td><\/tr>
\n DURACI\u00d3N:\n <\/td>\n 6 a 8 minutos\n <\/td><\/tr>
\n CAMPO DE JUEGO:\n <\/td>\n Cuadrados de 6 a 8 mts.\n <\/td><\/tr>
\n DESARROLLO: \n Juegan a dos toques (me gusta 2 x 1) 3\n vs 1, al perder el bal\u00f3n o ser tocado por el jugador defensivo \u00e9ste cambia\n con sus compa\u00f1eros. Cuando pasaron los 3 cambian de funci\u00f3n.\n <\/td><\/tr>
\n             \n  \n  \n        \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  \n <\/td><\/tr>
\n OBSERVACIONES:\n V1. Variar la cantidad de toques.\n V2. Si los jugadores realizan m\u00e1s de 12\n pases ese jugador deber\u00e1 quitar dos veces el bal\u00f3n para salir.\n V3. Otros.\n  \n  \n  \n <\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"

EJERCICIO: 3 VS 1 ALTERNADO. OBJETIVOS T\u00c9CNICOS: Pases, interceptaci\u00f3n y anticipaci\u00f3n. OBJETIVOS T\u00c1CTICOS: Movilidad y paredes. OBJETIVOS F\u00cdSICOS: Activaci\u00f3n OBJETIVOS PSICOL\u00d3GICOS: Activaci\u00f3n CANTIDAD DE JUGADORES: 6 jugadores por cuadrado MATERIALES: Platos o el\u00e1sticos para delimitar el cuadrado y casacas. DURACI\u00d3N: 6 a 8 minutos CAMPO DE JUEGO: Cuadrados de 6 a 8 mts. DESARROLLO: Juegan …<\/p>\n","protected":false},"author":1,"featured_media":3914,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[9,3],"tags":[],"yst_prominent_words":[554,328,113,176,116,105,98,114,122,149,118,555],"class_list":["post-3913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisico-tecnicos","category-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2020\/02\/Imagen2-1.png?fit=1020%2C608","_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/3913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=3913"}],"version-history":[{"count":2,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/3913\/revisions"}],"predecessor-version":[{"id":3916,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/3913\/revisions\/3916"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/3914"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=3913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=3913"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=3913"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=3913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}