{"id":4253,"date":"2021-04-03T13:16:48","date_gmt":"2021-04-03T16:16:48","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=4253"},"modified":"2021-06-07T19:50:48","modified_gmt":"2021-06-07T22:50:48","slug":"3-vs-1-en-dos-cuadrados","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/3-vs-1-en-dos-cuadrados\/","title":{"rendered":"3 vs. 1 en dos cuadrados"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"301\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2021\/04\/Imagen-1-1.png?resize=620%2C301\" alt=\"\" class=\"wp-image-4254\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2021\/04\/Imagen-1-1.png?w=1089 1089w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2021\/04\/Imagen-1-1.png?resize=400%2C194 400w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2021\/04\/Imagen-1-1.png?resize=1024%2C497 1024w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2021\/04\/Imagen-1-1.png?resize=768%2C373 768w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>OBJETIVOS T\u00c9CNICOS:<\/td><td>T\u00e9cnica de golpeo en pases cortos, dominar ambas piernas.<\/td><\/tr><tr><td>OBJETIVOS T\u00c1CTICOS:<\/td><td>Paredes, movilidad.<\/td><\/tr><tr><td>OBJETIVOS F\u00cdSICOS:<\/td><td>Velocidad espec\u00edfica, reacci\u00f3n.<\/td><\/tr><tr><td>OBJETIVOS PSICOL\u00d3GICOS:<\/td><td>Activaci\u00f3n, toma de decisiones, concentraci\u00f3n.<\/td><\/tr><tr><td>CANTIDAD DE JUGADORES:<\/td><td>7 jugadores.<\/td><\/tr><tr><td>MATERIALES:<\/td><td>El\u00e1sticos y balones<\/td><\/tr><tr><td>DURACI\u00d3N:<\/td><td>De 1.30 a 2 minutos por bloque.<\/td><\/tr><tr><td>CAMPO DE JUEGO:<\/td><td>Cuadrados de 8 metros de lado y separaci\u00f3n de 10 metros entre ambos cuadrados.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>DESARROLLO: Comienzan jugando 3 vs 1 a un toque en un cuadrado. Cuando el bal\u00f3n es tocado por el jugador defensivo o unos de los 3 jugadores ofensivos pierde el bal\u00f3n a velocidad deber\u00e1 ir al otro cuadrado procurando recuperar el bal\u00f3n.<\/td><\/tr><tr><td>OBSERVACIONES: V1. Cambiar las tareas, dos toques obligatorios, por ejemplo V2. Si algunos de los jugadores (3) no se mueve despu\u00e9s de tocar el bal\u00f3n ser\u00e1 quien deber\u00e1 ir al otro cuadrado a defender. V3. Otros. &nbsp; &nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>OBJETIVOS T\u00c9CNICOS:T\u00e9cnica de golpeo en pases cortos, dominar ambas piernas.OBJETIVOS T\u00c1CTICOS:Paredes, movilidad.OBJETIVOS F\u00cdSICOS:Velocidad espec\u00edfica, reacci\u00f3n.OBJETIVOS PSICOL\u00d3GICOS:Activaci\u00f3n, toma de decisiones, concentraci\u00f3n.CANTIDAD DE JUGADORES:7 jugadores.MATERIALES:El\u00e1sticos y balonesDURACI\u00d3N:De 1.30 a 2 minutos por bloque.CAMPO DE JUEGO:Cuadrados de 8 metros de lado y separaci\u00f3n de 10 metros entre ambos cuadrados. DESARROLLO: Comienzan jugando 3 vs 1 a un toque &#8230;<\/p>\n","protected":false},"author":1,"featured_media":4254,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[9,3],"tags":[],"yst_prominent_words":[113,116,210,98,258,114,189,123],"class_list":["post-4253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisico-tecnicos","category-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2021\/04\/Imagen-1-1.png?fit=1089%2C529","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/4253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=4253"}],"version-history":[{"count":2,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/4253\/revisions"}],"predecessor-version":[{"id":4330,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/4253\/revisions\/4330"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/4254"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=4253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=4253"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=4253"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=4253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}