{"id":4289,"date":"2021-06-02T16:30:18","date_gmt":"2021-06-02T19:30:18","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=4289"},"modified":"2021-06-02T17:26:51","modified_gmt":"2021-06-02T20:26:51","slug":"ejercicio-en-tercia-en-triangulo-parte-1","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/ejercicio-en-tercia-en-triangulo-parte-1\/","title":{"rendered":"Ejercicio en tercia en tri\u00e1ngulo &#8211; parte 1"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"433\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2021\/06\/Imagen-1.png?resize=620%2C433\" alt=\"\" class=\"wp-image-4290\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2021\/06\/Imagen-1.png?w=847 847w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2021\/06\/Imagen-1.png?resize=400%2C279 400w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2021\/06\/Imagen-1.png?resize=768%2C536 768w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"620\" height=\"433\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2021\/06\/Imagen-2.png?resize=620%2C433\" alt=\"\" class=\"wp-image-4291\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2021\/06\/Imagen-2.png?w=847 847w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2021\/06\/Imagen-2.png?resize=400%2C279 400w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2021\/06\/Imagen-2.png?resize=768%2C536 768w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"620\" height=\"433\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2021\/06\/Imagen-3.png?resize=620%2C433\" alt=\"\" class=\"wp-image-4292\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2021\/06\/Imagen-3.png?w=847 847w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2021\/06\/Imagen-3.png?resize=400%2C279 400w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2021\/06\/Imagen-3.png?resize=768%2C536 768w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls poster=\"http:\/\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2021\/06\/Captura-de-pantalla-2021-06-02-a-las-16.33.17.png\" src=\"http:\/\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2021\/06\/ultimo3.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>OBJETIVOS T\u00c9CNICOS:<\/td><td>Pases, conducci\u00f3n, controles orientados.<\/td><\/tr><tr><td>OBJETIVOS T\u00c1CTICOS:<\/td><td>Pared, movilidad.<\/td><\/tr><tr><td>OBJETIVOS F\u00cdSICOS:<\/td><td>Velocidad de realizaci\u00f3n.<\/td><\/tr><tr><td>OBJETIVOS PSICOL\u00d3GICOS:<\/td><td>Atenci\u00f3n, concentraci\u00f3n.<\/td><\/tr><tr><td>CANTIDAD DE JUGADORES:<\/td><td>3 jugadores<\/td><\/tr><tr><td>MATERIALES:<\/td><td>Bal\u00f3n y estacas<\/td><\/tr><tr><td>DURACI\u00d3N:<\/td><td>Dependiendo del ejercicio pero aproximadamente entre 40 segundos y 1 minuto.<\/td><\/tr><tr><td>CAMPO DE JUEGO:<\/td><td>Tri\u00e1ngulo de 7 metros de base.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>DESARROLLO: EJERCICIO UNO. Pase control orientado y pase. EJERCICIO DOS. Pases entre los jugadores a 2 toques. Control orientado y pase. A la orden del entrenador el que tenga o reciba el bal\u00f3n debe arrancar hasta la estaca siguiente y seguir\u00e1n pasando al bal\u00f3n hasta la siguiente orden. Los 3 cambian de lugar. EJERCICIO TRES. Pase voy a buscar el bal\u00f3n, realizo la pared y regreso al lugar. Todos los ejercicios deber\u00e1n ser realizados hacia un sentido y otro. &nbsp;<\/td><\/tr><tr><td>OBSERVACIONES: V1. En las siguientes actualizaciones se presentar\u00e1n otros ejercicios dentro de esta misma modalidad. &nbsp; &nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>OBJETIVOS T\u00c9CNICOS:Pases, conducci\u00f3n, controles orientados.OBJETIVOS T\u00c1CTICOS:Pared, movilidad.OBJETIVOS F\u00cdSICOS:Velocidad de realizaci\u00f3n.OBJETIVOS PSICOL\u00d3GICOS:Atenci\u00f3n, concentraci\u00f3n.CANTIDAD DE JUGADORES:3 jugadoresMATERIALES:Bal\u00f3n y estacasDURACI\u00d3N:Dependiendo del ejercicio pero aproximadamente entre 40 segundos y 1 minuto.CAMPO DE JUEGO:Tri\u00e1ngulo de 7 metros de base. DESARROLLO: EJERCICIO UNO. Pase control orientado y pase. EJERCICIO DOS. Pases entre los jugadores a 2 toques. Control orientado y pase. &#8230;<\/p>\n","protected":false},"author":1,"featured_media":4292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[9,3],"tags":[],"yst_prominent_words":[113,121,171,98,128,114,160,161,122],"class_list":["post-4289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisico-tecnicos","category-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2021\/06\/Imagen-3.png?fit=847%2C591","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/4289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=4289"}],"version-history":[{"count":3,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/4289\/revisions"}],"predecessor-version":[{"id":4317,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/4289\/revisions\/4317"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/4292"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=4289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=4289"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=4289"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=4289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}