{"id":4769,"date":"2022-02-11T11:30:25","date_gmt":"2022-02-11T14:30:25","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=4769"},"modified":"2022-02-11T11:30:27","modified_gmt":"2022-02-11T14:30:27","slug":"4-vs-4-4-conservacion-del-balon-por-zonas","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/4-vs-4-4-conservacion-del-balon-por-zonas\/","title":{"rendered":"4 vs. 4 + 4 Conservaci\u00f3n del bal\u00f3n por zonas"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"389\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2022\/02\/Imagen-1.png?resize=620%2C389\" alt=\"\" class=\"wp-image-4770\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2022\/02\/Imagen-1.png?w=676 676w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2022\/02\/Imagen-1.png?resize=400%2C251 400w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>OBJETIVOS T\u00c9CNICOS:<\/strong><\/td><td>Pases, pases entre l\u00edneas, anticipo, desmarques, marcajes, apoyos.<\/td><\/tr><tr><td><strong>OBJETIVOS T\u00c1CTICOS:<\/strong><\/td><td>Conservaci\u00f3n del bal\u00f3n, transici\u00f3n r\u00e1pida de tenencia a defender, cambio de orientaci\u00f3n, movilidad.<\/td><\/tr><tr><td><strong>OBJETIVOS F\u00cdSICOS:<\/strong><\/td><td>Cambios de direcci\u00f3n, de ritmo, velocidad de realizaci\u00f3n, ritmo de tenencia.<\/td><\/tr><tr><td><strong>OBJETIVOS PSICOL\u00d3GICOS:<\/strong><\/td><td>Atenci\u00f3n, concentraci\u00f3n, comunicaci\u00f3n.<\/td><\/tr><tr><td><strong>CANTIDAD DE JUGADORES:<\/strong><\/td><td>12 jugadores.<\/td><\/tr><tr><td><strong>MATERIALES:<\/strong><\/td><td>El\u00e1sticos para delimitar los espacios.<\/td><\/tr><tr><td><strong>DURACI\u00d3N:<\/strong><\/td><td>3 a 5 minutos cada bloque.<\/td><\/tr><tr><td><strong>CAMPO DE JUEGO:<\/strong><\/td><td>10 metros cada cuadrado. Total 20 x 20 metros.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>DESARROLLO:<\/strong> Comienza un equipo en la conservaci\u00f3n del bal\u00f3n teniendo dos toques los interiores y uno los apoyos. Cada jugador solo jugar\u00e1 en su cuadrado. No se permite pase entre los apoyos, el equipo que recupera el bal\u00f3n tiene inicialmente 3 toques, uno de intercepci\u00f3n y los dos reglamentarios. \u00a0 \u00a0 \u00a0<\/td><\/tr><tr><td><strong>OBSERVACIONES:<\/strong> V1. Todos a un toque. V2. Se permite pases entre los apoyos. V3. Ambas. V4. Otras. \u00a0<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>OBJETIVOS T\u00c9CNICOS:Pases, pases entre l\u00edneas, anticipo, desmarques, marcajes, apoyos.OBJETIVOS T\u00c1CTICOS:Conservaci\u00f3n del bal\u00f3n, transici\u00f3n r\u00e1pida de tenencia a defender, cambio de orientaci\u00f3n, movilidad.OBJETIVOS F\u00cdSICOS:Cambios de direcci\u00f3n, de ritmo, velocidad de realizaci\u00f3n, ritmo de tenencia.OBJETIVOS PSICOL\u00d3GICOS:Atenci\u00f3n, concentraci\u00f3n, comunicaci\u00f3n.CANTIDAD DE JUGADORES:12 jugadores.MATERIALES:El\u00e1sticos para delimitar los espacios.DURACI\u00d3N:3 a 5 minutos cada bloque.CAMPO DE JUEGO:10 metros cada cuadrado. Total 20 &#8230;<\/p>\n","protected":false},"author":1,"featured_media":4770,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8,3],"tags":[],"yst_prominent_words":[148,169,113,126,116,74,98,258,114,122,282,147,149,136],"class_list":["post-4769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnicos-tacticos","category-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2022\/02\/Imagen-1.png?fit=676%2C424","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/4769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=4769"}],"version-history":[{"count":1,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/4769\/revisions"}],"predecessor-version":[{"id":4771,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/4769\/revisions\/4771"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/4770"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=4769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=4769"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=4769"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=4769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}