{"id":4841,"date":"2022-03-18T16:37:57","date_gmt":"2022-03-18T19:37:57","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=4841"},"modified":"2022-09-23T12:03:54","modified_gmt":"2022-09-23T15:03:54","slug":"5-vs-5-5-apoyos","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/5-vs-5-5-apoyos\/","title":{"rendered":"5 vs. 5 + 5 apoyos"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"358\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2022\/03\/Imagen-1-7.png?resize=620%2C358\" alt=\"\" class=\"wp-image-4842\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2022\/03\/Imagen-1-7.png?w=686 686w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2022\/03\/Imagen-1-7.png?resize=400%2C231 400w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>OBJETIVOS T\u00c9CNICOS:<\/strong><\/td><td>Pases. Controles, perfiles.<\/td><\/tr><tr><td><strong>OBJETIVOS T\u00c1CTICOS:<\/strong><\/td><td>Circulaci\u00f3n del bal\u00f3n, espacios libres, movilidad, desmarques, apoyos, pressing, marcaje, paredes.<\/td><\/tr><tr><td><strong>OBJETIVOS F\u00cdSICOS:<\/strong><\/td><td>Complementar el calentamiento.<\/td><\/tr><tr><td><strong>OBJETIVOS PSICOL\u00d3GICOS:<\/strong><\/td><td>Atenci\u00f3n, concentraci\u00f3n.<\/td><\/tr><tr><td><strong>CANTIDAD DE JUGADORES:<\/strong><\/td><td>15 jugadores.<\/td><\/tr><tr><td><strong>MATERIALES:<\/strong><\/td><td>El\u00e1sticos y casacas.<\/td><\/tr><tr><td><strong>DURACI\u00d3N:<\/strong><\/td><td>5 minutos cada bloque por 1 de pausa, total 18 minutos.<\/td><\/tr><tr><td><strong>CAMPO DE JUEGO:<\/strong><\/td><td>18 metros de lado.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>DESARROLLO:<\/strong> Juegan los equipos a dos toques, si recuperan tiene dos toques m\u00e1s mientras los apoyos lo hacen a un toque. La idea es que a los 10 pases sin intercepci\u00f3n del equipo rival se considera un punto. Puede haber pases entre los apoyos. &nbsp;<\/td><\/tr><tr><td><strong>OBSERVACIONES: <\/strong>V1. Todos a un toque. V2. No puede realizarse pases entre los apoyos. &nbsp; &nbsp; &nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>OBJETIVOS T\u00c9CNICOS:Pases. Controles, perfiles.OBJETIVOS T\u00c1CTICOS:Circulaci\u00f3n del bal\u00f3n, espacios libres, movilidad, desmarques, apoyos, pressing, marcaje, paredes.OBJETIVOS F\u00cdSICOS:Complementar el calentamiento.OBJETIVOS PSICOL\u00d3GICOS:Atenci\u00f3n, concentraci\u00f3n.CANTIDAD DE JUGADORES:15 jugadores.MATERIALES:El\u00e1sticos y casacas.DURACI\u00d3N:5 minutos cada bloque por 1 de pausa, total 18 minutos.CAMPO DE JUEGO:18 metros de lado. DESARROLLO: Juegan los equipos a dos toques, si recuperan tiene dos toques m\u00e1s mientras los &#8230;<\/p>\n","protected":false},"author":1,"featured_media":4842,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12,3],"tags":[],"yst_prominent_words":[432,169,98,114,122,149],"class_list":["post-4841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnicos","category-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2022\/03\/Imagen-1-7.png?fit=686%2C396","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/4841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=4841"}],"version-history":[{"count":3,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/4841\/revisions"}],"predecessor-version":[{"id":5273,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/4841\/revisions\/5273"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/4842"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=4841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=4841"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=4841"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=4841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}