{"id":4953,"date":"2022-06-27T19:05:48","date_gmt":"2022-06-27T22:05:48","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=4953"},"modified":"2022-09-23T11:56:10","modified_gmt":"2022-09-23T14:56:10","slug":"posesion-del-balon-3-vs-3-1-en-dos-cuadrados","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/posesion-del-balon-3-vs-3-1-en-dos-cuadrados\/","title":{"rendered":"Posesi\u00f3n del bal\u00f3n, 3 vs. 3 + 1 en dos cuadrados"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2022\/06\/Imagen-1.png?resize=620%2C368\" alt=\"\" class=\"wp-image-4954\" width=\"620\" height=\"368\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2022\/06\/Imagen-1.png?w=692 692w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2022\/06\/Imagen-1.png?resize=400%2C237 400w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>OBJETIVOS T\u00c9CNICOS:<\/strong><\/td><td>Pases, anticipaci\u00f3n.<\/td><\/tr><tr><td><strong>OBJETIVOS T\u00c1CTICOS:<\/strong><\/td><td>L\u00ednea de pase, velocidad de circulaci\u00f3n del bal\u00f3n, organizaci\u00f3n defensiva.<\/td><\/tr><tr><td><strong>OBJETIVOS F\u00cdSICOS:<\/strong><\/td><td>Potencia aer\u00f3bica, velocidad de desplazamientos, activaci\u00f3n f\u00edsica.<\/td><\/tr><tr><td><strong>OBJETIVOS PSICOL\u00d3GICOS:<\/strong><\/td><td>Activaci\u00f3n mental, agresividad, comunicaci\u00f3n, concentraci\u00f3n,<\/td><\/tr><tr><td><strong>CANTIDAD DE JUGADORES:<\/strong><\/td><td>10 jugadores.<\/td><\/tr><tr><td><strong>MATERIALES:<\/strong><\/td><td>El\u00e1sticos, casacas y balones.<\/td><\/tr><tr><td><strong>DURACI\u00d3N:<\/strong><\/td><td>Bloques de 4 a 6 minutos.<\/td><\/tr><tr><td><strong>CAMPO DE JUEGO:<\/strong><\/td><td>Cada cuadrado de 15 a 18 metros cada uno.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>DESARROLLO:<\/strong> Juegan 3 vs. 3 a dos toques con un comod\u00edn que juega siempre con la tercia que tiene el bal\u00f3n. La tercia defensiva deber\u00e1 recuperar el bal\u00f3n y pasarla al cuadrado contrario. Se puede realizar que a x cantidad de pases se cambie el bal\u00f3n al cuadrado contiguo. El que siempre cambia es el comod\u00edn. &nbsp; &nbsp;<\/td><\/tr><tr><td><strong>OBSERVACIONES:<\/strong> V1. Jugar a un toque. V2. El comod\u00edn a un toque y el resto libre. V3. Por tiempo de tenencia del bal\u00f3n. Ejemplo si tienen el bal\u00f3n 30 segundos deber\u00e1n cambiar la tercia defensora al otro cuadrado. &nbsp; &nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>OBJETIVOS T\u00c9CNICOS:Pases, anticipaci\u00f3n.OBJETIVOS T\u00c1CTICOS:L\u00ednea de pase, velocidad de circulaci\u00f3n del bal\u00f3n, organizaci\u00f3n defensiva.OBJETIVOS F\u00cdSICOS:Potencia aer\u00f3bica, velocidad de desplazamientos, activaci\u00f3n f\u00edsica.OBJETIVOS PSICOL\u00d3GICOS:Activaci\u00f3n mental, agresividad, comunicaci\u00f3n, concentraci\u00f3n,CANTIDAD DE JUGADORES:10 jugadores.MATERIALES:El\u00e1sticos, casacas y balones.DURACI\u00d3N:Bloques de 4 a 6 minutos.CAMPO DE JUEGO:Cada cuadrado de 15 a 18 metros cada uno. DESARROLLO: Juegan 3 vs. 3 a dos toques con &#8230;<\/p>\n","protected":false},"author":1,"featured_media":4954,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8,3],"tags":[],"yst_prominent_words":[328,113,126,176,116,98,114,122,123],"class_list":["post-4953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnicos-tacticos","category-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2022\/06\/Imagen-1.png?fit=692%2C410","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/4953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=4953"}],"version-history":[{"count":4,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/4953\/revisions"}],"predecessor-version":[{"id":5260,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/4953\/revisions\/5260"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/4954"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=4953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=4953"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=4953"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=4953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}