{"id":5003,"date":"2022-07-31T14:17:06","date_gmt":"2022-07-31T17:17:06","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=5003"},"modified":"2022-09-23T11:45:47","modified_gmt":"2022-09-23T14:45:47","slug":"tenencia-5-vs-5-2-vs-2-por-dentro-con-3-apoyos","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/tenencia-5-vs-5-2-vs-2-por-dentro-con-3-apoyos\/","title":{"rendered":"Tenencia 5 vs. 5, 2 vs. 2 por dentro con 3 apoyos"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5003\" class=\"elementor elementor-5003\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c3d629 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5c3d629\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6bd0e2b\" data-id=\"6bd0e2b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7aeada elementor-widget elementor-widget-image\" data-id=\"e7aeada\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"343\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2022\/07\/Imagen-1-2.png?fit=620%2C343\" class=\"attachment-large size-large wp-image-5005\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2022\/07\/Imagen-1-2.png?w=680 680w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2022\/07\/Imagen-1-2.png?resize=400%2C221 400w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a990b57 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a990b57\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7342235\" data-id=\"7342235\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05c927b elementor-widget elementor-widget-text-editor\" data-id=\"05c927b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table width=\"716\"><tbody><tr><td width=\"299\"><p><strong>OBJETIVOS T\u00c9CNICOS:<\/strong><\/p><\/td><td width=\"417\"><p>Pases, apoyos, controles, entre l\u00ednea, anticipaci\u00f3n, entrada.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>OBJETIVOS T\u00c1CTICOS:<\/strong><\/p><\/td><td width=\"417\"><p>Movilidad, velocidad de circulaci\u00f3n del bal\u00f3n, apoyos.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>OBJETIVOS F\u00cdSICOS:<\/strong><\/p><\/td><td width=\"417\"><p>Activaci\u00f3n, complemento del calentamiento.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>OBJETIVOS PSICOL\u00d3GICOS:<\/strong><\/p><\/td><td width=\"417\"><p>Activaci\u00f3n, toma de decisiones, atenci\u00f3n, visi\u00f3n perif\u00e9rica.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>CANTIDAD DE JUGADORES:<\/strong><\/p><\/td><td width=\"417\"><p>10 jugadores.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>MATERIALES:<\/strong><\/p><\/td><td width=\"417\"><p>El\u00e1sticos, casacas y balones.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>DURACI\u00d3N:<\/strong><\/p><\/td><td width=\"417\"><p>2 minutos para ir cambiando los apoyos.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>CAMPO DE JUEGO:<\/strong><\/p><\/td><td width=\"417\"><p>30 metros de base los tri\u00e1ngulos<\/p><\/td><\/tr><tr><td colspan=\"2\" width=\"716\"><p><strong>DESARROLLO:<\/strong><\/p><p>Los apoyos juegan a un toque y los interiores dos toques valiendo el pase entre los apoyos.<\/p><p>Jugamos a cuenta toques, es decir cada equipo va sumando pases hasta completar x cantidad.<\/p><p>Si recupero el bal\u00f3n tengo dos toques m\u00e1s.<\/p><p>Cambian los apoyos.<\/p><\/td><\/tr><tr><td colspan=\"2\" width=\"716\"><p><strong>OBSERVACIONES:<\/strong><\/p><p>V1. Todos dos toques.<br \/>V2. Todos un toque.<br \/>V3. LIBRE.<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>OBJETIVOS T\u00c9CNICOS:Pases, apoyos, controles, entre l\u00ednea, anticipaci\u00f3n, entrada.OBJETIVOS T\u00c1CTICOS:Movilidad, velocidad de circulaci\u00f3n del bal\u00f3n, apoyos.OBJETIVOS F\u00cdSICOS:Activaci\u00f3n, complemento del calentamiento.OBJETIVOS PSICOL\u00d3GICOS:Activaci\u00f3n, toma de decisiones, atenci\u00f3n, visi\u00f3n perif\u00e9rica.CANTIDAD DE JUGADORES:10 jugadores.MATERIALES:El\u00e1sticos, casacas y balones.DURACI\u00d3N:2 minutos para ir cambiando los apoyos.CAMPO DE JUEGO:30 metros de base los tri\u00e1ngulosDESARROLLO:Los apoyos juegan a un toque y los interiores dos toques &#8230;<\/p>\n","protected":false},"author":1,"featured_media":5005,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[11,3],"tags":[],"yst_prominent_words":[],"class_list":["post-5003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisicos-tecnicos-tacticos","category-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2022\/07\/Imagen-1-2.png?fit=680%2C376","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/5003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=5003"}],"version-history":[{"count":10,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/5003\/revisions"}],"predecessor-version":[{"id":5252,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/5003\/revisions\/5252"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/5005"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=5003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=5003"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=5003"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=5003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}