{"id":5014,"date":"2022-08-02T18:21:06","date_gmt":"2022-08-02T21:21:06","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=5014"},"modified":"2022-09-23T11:45:09","modified_gmt":"2022-09-23T14:45:09","slug":"5-vs-5-con-cambio-de-orientacion","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/5-vs-5-con-cambio-de-orientacion\/","title":{"rendered":"5 vs. 5 con cambio de orientaci\u00f3n"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5014\" class=\"elementor elementor-5014\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b8583e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5b8583e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a50175\" data-id=\"9a50175\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c23ef0e elementor-widget elementor-widget-image\" data-id=\"c23ef0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"344\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2022\/08\/Imagen-1.png?fit=620%2C344\" class=\"attachment-large size-large wp-image-5015\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2022\/08\/Imagen-1.png?w=684 684w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2022\/08\/Imagen-1.png?resize=400%2C222 400w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-89f7d97 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"89f7d97\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7ecd95\" data-id=\"e7ecd95\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b751b14 elementor-widget elementor-widget-text-editor\" data-id=\"b751b14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table width=\"716\"><tbody><tr><td width=\"299\"><p><strong>OBJETIVOS T\u00c9CNICOS:<\/strong><\/p><\/td><td width=\"417\"><p>Pases, controles, cambio de juego, anticipaci\u00f3n, recepci\u00f3n, marcaje.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>OBJETIVOS T\u00c1CTICOS:<\/strong><\/p><\/td><td width=\"417\"><p>Insistir en la movilidad y velocidad de circulaci\u00f3n del bal\u00f3n, cambios de orientaci\u00f3n, presi\u00f3n,<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>OBJETIVOS F\u00cdSICOS:<\/strong><\/p><\/td><td width=\"417\"><p>Capacidad de aceleraci\u00f3n, resistencia especifica.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>OBJETIVOS PSICOL\u00d3GICOS:<\/strong><\/p><\/td><td width=\"417\"><p>Atenci\u00f3n, concentraci\u00f3n, agresividad, toma de decisiones.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>CANTIDAD DE JUGADORES:<\/strong><\/p><\/td><td width=\"417\"><p>10 jugadores.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>MATERIALES:<\/strong><\/p><\/td><td width=\"417\"><p>El\u00e1sticos, balones y casacas.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>DURACI\u00d3N:<\/strong><\/p><\/td><td width=\"417\"><p>Bloques de 3 a 5 minutos. Cambian los apoyos.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>CAMPO DE JUEGO:<\/strong><\/p><\/td><td width=\"417\"><p>De cuadrado a cuadrado 25 metros. Cuadrados peque\u00f1os de 6 x 6 metros.<\/p><\/td><\/tr><tr><td colspan=\"2\" width=\"716\"><p><strong>DESARROLLO: <\/strong><\/p><p>Competencia de cuenta toques entre dos equipos. Es decir que equipo llega primero a x cantidad de toques, contando el cambio de juego como 3 puntos. Jugar a dos toques.<\/p><p>El jugador que recupera el bal\u00f3n tiene dos toques.<\/p><p>El jugador exterior tiene dos toques si van a cambiar de juego o uno si pasan a los interiores.<\/p><\/td><\/tr><tr><td colspan=\"2\" width=\"716\"><p><strong>OBSERVACIONES:<\/strong><\/p><p>V1. Realizar din\u00e1mico el cambio entre los internos y los apoyos.<br \/>V2. Todos dos toques.<br \/>V3. Variar la cantidad de jugadores.<br \/>V4. Otros.<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>OBJETIVOS T\u00c9CNICOS:Pases, controles, cambio de juego, anticipaci\u00f3n, recepci\u00f3n, marcaje.OBJETIVOS T\u00c1CTICOS:Insistir en la movilidad y velocidad de circulaci\u00f3n del bal\u00f3n, cambios de orientaci\u00f3n, presi\u00f3n,OBJETIVOS F\u00cdSICOS:Capacidad de aceleraci\u00f3n, resistencia especifica.OBJETIVOS PSICOL\u00d3GICOS:Atenci\u00f3n, concentraci\u00f3n, agresividad, toma de decisiones.CANTIDAD DE JUGADORES:10 jugadores.MATERIALES:El\u00e1sticos, balones y casacas.DURACI\u00d3N:Bloques de 3 a 5 minutos. Cambian los apoyos.CAMPO DE JUEGO:De cuadrado a cuadrado 25 metros. &#8230;<\/p>\n","protected":false},"author":1,"featured_media":5015,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[8,3],"tags":[],"yst_prominent_words":[169,113,176,116,155,105,98,258,114,149],"class_list":["post-5014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnicos-tacticos","category-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2022\/08\/Imagen-1.png?fit=684%2C380","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/5014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=5014"}],"version-history":[{"count":10,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/5014\/revisions"}],"predecessor-version":[{"id":5251,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/5014\/revisions\/5251"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/5015"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=5014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=5014"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=5014"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=5014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}