{"id":517,"date":"2009-03-03T20:41:17","date_gmt":"2009-03-03T20:41:17","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=517"},"modified":"2013-05-12T20:45:49","modified_gmt":"2013-05-12T20:45:49","slug":"resistencia-potencia-y-tolerancia-anaerobica","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/articulos\/resistencia-potencia-y-tolerancia-anaerobica\/","title":{"rendered":"Resistencia, potencia y tolerancia anaer\u00f3bica"},"content":{"rendered":"<div style=\"display:none;\">\nCaracter\u00edsticas principales a tener en cuenta en el trabajo en estas \u00e1reas funcionales.\n <\/div>\n[wpds-restrict type=\u00bb1,2,3&#8243;]\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/05\/art223-big.jpg?resize=600%2C483\" alt=\"art223-big\" width=\"600\" height=\"483\" class=\"alignnone size-full wp-image-518\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/05\/art223-big.jpg?w=600 600w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/05\/art223-big.jpg?resize=400%2C322 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Caracter\u00edsticas principales a tener en cuenta en el trabajo en estas \u00e1reas funcionales: <\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/05\/art223a-big.jpg?resize=610%2C521\" alt=\"art223a-big\" width=\"610\" height=\"521\" class=\"alignnone size-full wp-image-519\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/05\/art223a-big.jpg?w=610 610w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/05\/art223a-big.jpg?resize=400%2C341 400w\" sizes=\"(max-width: 610px) 100vw, 610px\" \/><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/05\/art223b-big.jpg?resize=620%2C453\" alt=\"art223b-big\" width=\"620\" height=\"453\" class=\"alignnone size-full wp-image-520\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/05\/art223b-big.jpg?w=686 686w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/05\/art223b-big.jpg?resize=400%2C292 400w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/05\/art223c-big.jpg?resize=620%2C474\" alt=\"art223c-big\" width=\"620\" height=\"474\" class=\"alignnone size-full wp-image-521\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/05\/art223c-big.jpg?w=673 673w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/05\/art223c-big.jpg?resize=400%2C305 400w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/05\/art223d-big.jpg?resize=620%2C439\" alt=\"art223d-big\" width=\"620\" height=\"439\" class=\"alignnone size-full wp-image-522\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/05\/art223d-big.jpg?w=682 682w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/05\/art223d-big.jpg?resize=400%2C283 400w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n[\/wpds-restrict]\n","protected":false},"excerpt":{"rendered":"<p>Caracter\u00edsticas principales a tener en cuenta en el trabajo en estas \u00e1reas funcionales. [wpds-restrict type=\u00bb1,2,3&#8243;] Caracter\u00edsticas principales a tener en cuenta en el trabajo en estas \u00e1reas funcionales: [\/wpds-restrict]<\/p>\n","protected":false},"author":1,"featured_media":518,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2,15],"tags":[67,69],"yst_prominent_words":[],"class_list":["post-517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos","category-preparacion-fisica","tag-articulos","tag-preparacion-fisica"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2013\/05\/art223-big.jpg?fit=600%2C483","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=517"}],"version-history":[{"count":1,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/517\/revisions"}],"predecessor-version":[{"id":523,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/517\/revisions\/523"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/518"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=517"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=517"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}