{"id":5377,"date":"2022-10-06T11:18:26","date_gmt":"2022-10-06T14:18:26","guid":{"rendered":"http:\/\/rubensvalenzuela.com\/web\/?p=5377"},"modified":"2022-10-07T14:05:21","modified_gmt":"2022-10-07T17:05:21","slug":"%ef%bf%bc","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/%ef%bf%bc\/","title":{"rendered":"Pases din\u00e1micos a transici\u00f3n defensiva"},"content":{"rendered":"\t\t
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OBJETIVOS T\u00c9CNICOS:<\/strong><\/p><\/td>

Pases y velocidad, remate.<\/p><\/td><\/tr>

OBJETIVOS T\u00c1CTICOS:<\/strong><\/p><\/td>

Paredes, toco y me muevo.<\/p><\/td><\/tr>

OBJETIVOS F\u00cdSICOS:<\/strong><\/p><\/td>

Velocidad, velocidad especifica. Velocidad de realizaci\u00f3n y de aproximaci\u00f3n.<\/p><\/td><\/tr>

OBJETIVOS PSICOL\u00d3GICOS:<\/strong><\/p><\/td>

Activaci\u00f3n.<\/p><\/td><\/tr>

CANTIDAD DE JUGADORES:<\/strong><\/p><\/td>

M\u00ednimo 4 jugadores ideal 6 jugadores.<\/p><\/td><\/tr>

MATERIALES:<\/strong><\/p><\/td>

Poter\u00eda chica, maniqu\u00edes, balones.<\/p><\/td><\/tr>

DURACI\u00d3N:<\/strong><\/p><\/td>

1.30 a 3 minutos de cada lado.<\/p><\/td><\/tr>

CAMPO DE JUEGO:<\/strong><\/p><\/td>

Pases entre 12 y 15 metros, 12 metros la porter\u00eda chica 15 metros los maniqu\u00edes para trabajar la presi\u00f3n tras pases.<\/p><\/td><\/tr>

DESARROLLO:<\/strong><\/p>

1 pasa a 2 y realizan dos paredes seguidas a la mayor velocidad posible para finalizar cada uno despu\u00e9s de pasar y definir yendo a presionar el maniqu\u00ed que tienen enfrente. La rotaci\u00f3n es inmediata.<\/p>

Cambiar de orientaci\u00f3n.<\/p>

Despu\u00e9s de una acci\u00f3n ofensiva final realizar una inmediata acci\u00f3n defensiva.<\/p><\/td><\/tr>

OBSERVACIONES:<\/strong><\/p>

V1. Solo una pared.<\/p>

V2. Solo presiona el jugador que define.<\/p>

V3. Ambos.<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

OBJETIVOS T\u00c9CNICOS:Pases y velocidad, remate.OBJETIVOS T\u00c1CTICOS:Paredes, toco y me muevo.OBJETIVOS F\u00cdSICOS:Velocidad, velocidad especifica. Velocidad de realizaci\u00f3n y de aproximaci\u00f3n.OBJETIVOS PSICOL\u00d3GICOS:Activaci\u00f3n.CANTIDAD DE JUGADORES:M\u00ednimo 4 jugadores ideal 6 jugadores.MATERIALES:Poter\u00eda chica, maniqu\u00edes, balones.DURACI\u00d3N:1.30 a 3 minutos de cada lado.CAMPO DE JUEGO:Pases entre 12 y 15 metros, 12 metros la porter\u00eda chica 15 metros los maniqu\u00edes para trabajar la …<\/p>\n","protected":false},"author":1,"featured_media":5378,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[11,3],"tags":[],"yst_prominent_words":[406,117,566,322,126,98,258,114,326,122,220,123],"class_list":["post-5377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisicos-tecnicos-tacticos","category-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2022\/10\/Imagen-1-2.png?fit=688%2C330","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/5377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=5377"}],"version-history":[{"count":18,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/5377\/revisions"}],"predecessor-version":[{"id":5398,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/5377\/revisions\/5398"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/5378"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=5377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=5377"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=5377"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=5377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}