{"id":5911,"date":"2023-06-05T14:01:48","date_gmt":"2023-06-05T17:01:48","guid":{"rendered":"https:\/\/rubensvalenzuela.com\/web\/?p=5911"},"modified":"2023-06-10T16:59:16","modified_gmt":"2023-06-10T19:59:16","slug":"ejercicio-de-posesion-de-balon-4-vs-4-3","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/ejercicio-de-posesion-de-balon-4-vs-4-3\/","title":{"rendered":"Ejercicio de posesi\u00f3n de bal\u00f3n 4 vs. 4 + 3"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5911\" class=\"elementor elementor-5911\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc2ea96 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc2ea96\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d845ea2\" data-id=\"d845ea2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e9c7f8 elementor-widget elementor-widget-image\" data-id=\"5e9c7f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"328\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2023\/06\/2.png?fit=620%2C328&amp;ssl=1\" class=\"attachment-large size-large wp-image-5912\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2023\/06\/2.png?w=696&amp;ssl=1 696w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2023\/06\/2.png?resize=400%2C211&amp;ssl=1 400w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2023\/06\/2.png?resize=300%2C160&amp;ssl=1 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69d81e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69d81e0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c364623\" data-id=\"c364623\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ec2c57 elementor-widget elementor-widget-text-editor\" data-id=\"3ec2c57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table width=\"716\"><tbody><tr><td width=\"299\"><p><strong>OBJETIVOS T\u00c9CNICOS:<\/strong><\/p><\/td><td width=\"417\"><p>Desmarques, pases, perfiles.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>OBJETIVOS T\u00c1CTICOS:<\/strong><\/p><\/td><td width=\"417\"><p>Velocidad de circulaci\u00f3n del bal\u00f3n, presi\u00f3n defensiva, conservaci\u00f3n del bal\u00f3n, apoyos y ayudas permanentes. Organizaci\u00f3n defensiva.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>OBJETIVOS F\u00cdSICOS:<\/strong><\/p><\/td><td width=\"417\"><p>Potencia aer\u00f3bica.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>OBJETIVOS PSICOL\u00d3GICOS:<\/strong><\/p><\/td><td width=\"417\"><p>Atenci\u00f3n, concentraci\u00f3n, agresividad, activaci\u00f3n.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>CANTIDAD DE JUGADORES:<\/strong><\/p><\/td><td width=\"417\"><p>11 jugadores.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>MATERIALES:<\/strong><\/p><\/td><td width=\"417\"><p>El\u00e1stico, casacas y balones.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>DURACI\u00d3N:<\/strong><\/p><\/td><td width=\"417\"><p>3 a 5 minutos.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>CAMPO DE JUEGO:<\/strong><\/p><\/td><td width=\"417\"><p>5 metros de ancho por 14 (7 y 7 metros) de largo.<\/p><\/td><\/tr><tr><td colspan=\"2\" width=\"716\"><p><strong>DESARROLLO:<\/strong><\/p><p>Todos a un toque, cambian los 4 jugadores.<\/p><p>Recuperar el bal\u00f3n y pasar a cualquiera de los 3 jugadores comodines. No es tocar el bal\u00f3n es recuperarlo.<\/p><\/td><\/tr><tr><td colspan=\"2\" width=\"716\"><p><strong>OBSERVACIONES:<\/strong><\/p><p>V1. Presionar tras perdida.<\/p><p>V2. Si se realizan x cantidad de pases deber\u00e1 el equipo defensor recuperar x cantidad de veces.<\/p><p>V3. Otros.<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>OBJETIVOS T\u00c9CNICOS:Desmarques, pases, perfiles.OBJETIVOS T\u00c1CTICOS:Velocidad de circulaci\u00f3n del bal\u00f3n, presi\u00f3n defensiva, conservaci\u00f3n del bal\u00f3n, apoyos y ayudas permanentes. Organizaci\u00f3n defensiva.OBJETIVOS F\u00cdSICOS:Potencia aer\u00f3bica.OBJETIVOS PSICOL\u00d3GICOS:Atenci\u00f3n, concentraci\u00f3n, agresividad, activaci\u00f3n.CANTIDAD DE JUGADORES:11 jugadores.MATERIALES:El\u00e1stico, casacas y balones.DURACI\u00d3N:3 a 5 minutos.CAMPO DE JUEGO:5 metros de ancho por 14 (7 y 7 metros) de largo.DESARROLLO:Todos a un toque, cambian los 4 jugadores.Recuperar &#8230;<\/p>\n","protected":false},"author":1,"featured_media":5912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12,3],"tags":[],"yst_prominent_words":[113,176,98,258,114,122],"class_list":["post-5911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnicos","category-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2023\/06\/2.png?fit=696%2C368","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/5911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=5911"}],"version-history":[{"count":5,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/5911\/revisions"}],"predecessor-version":[{"id":5954,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/5911\/revisions\/5954"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/5912"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=5911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=5911"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=5911"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=5911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}