{"id":5941,"date":"2023-06-06T13:57:26","date_gmt":"2023-06-06T16:57:26","guid":{"rendered":"https:\/\/rubensvalenzuela.com\/web\/?p=5941"},"modified":"2023-06-10T16:59:30","modified_gmt":"2023-06-10T19:59:30","slug":"reducido-de-4-vs-4-2-apoyos","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/tecnicos-tacticos\/reducido-de-4-vs-4-2-apoyos\/","title":{"rendered":"Reducido de 4 vs 4 + 2 apoyos\u00a0"},"content":{"rendered":"\t\t
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OBJETIVOS T\u00c9CNICOS:<\/strong><\/p><\/td>

Pases cortos, medios y largos, golpeo, anticipaci\u00f3n, controles, interceptar.<\/p><\/td><\/tr>

OBJETIVOS T\u00c1CTICOS:<\/strong><\/p><\/td>

Presi\u00f3n defensiva, organizaci\u00f3n defensiva para 2 porter\u00edas, movilidad, circulaci\u00f3n del bal\u00f3n, apoyo.<\/p><\/td><\/tr>

OBJETIVOS F\u00cdSICOS:<\/strong><\/p><\/td>

Resistencia especifica, potencia aer\u00f3bica.<\/p><\/td><\/tr>

OBJETIVOS PSICOL\u00d3GICOS:<\/strong><\/p><\/td>

Agresividad, concentraci\u00f3n,<\/p><\/td><\/tr>

CANTIDAD DE JUGADORES:<\/strong><\/p><\/td>

12 jugadores.<\/p><\/td><\/tr>

MATERIALES:<\/strong><\/p><\/td>

4 porter\u00edas chicas, el\u00e1sticos, casacas, balones.<\/p><\/td><\/tr>

DURACI\u00d3N:<\/strong><\/p><\/td>

4 a 6 minutos cada bloque.<\/p><\/td><\/tr>

CAMPO DE JUEGO:<\/strong><\/p><\/td>

25 x 25 metros.<\/p><\/td><\/tr>

DESARROLLO:<\/strong><\/p>

Reducido de 4 vs. 4 con dos apoyos al final y a la derecha<\/p>

Jugar a 2 toques los \u201cinteriores\u201d y 1 los apoyos<\/p>

A x cantidad de minutos cambian los apoyos.<\/p>

Cuando quito el bal\u00f3n tengo la posibilidad de realizar dos toques m\u00e1s.<\/p><\/td><\/tr>

OBSERVACIONES:<\/strong><\/p>

V1. Todos a un toque.<\/p>

V2. Cambio din\u00e1mico con los apoyos.<\/p>

V3. Otros.<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

OBJETIVOS T\u00c9CNICOS:Pases cortos, medios y largos, golpeo, anticipaci\u00f3n, controles, interceptar.OBJETIVOS T\u00c1CTICOS:Presi\u00f3n defensiva, organizaci\u00f3n defensiva para 2 porter\u00edas, movilidad, circulaci\u00f3n del bal\u00f3n, apoyo.OBJETIVOS F\u00cdSICOS:Resistencia especifica, potencia aer\u00f3bica.OBJETIVOS PSICOL\u00d3GICOS:Agresividad, concentraci\u00f3n,CANTIDAD DE JUGADORES:12 jugadores.MATERIALES:4 porter\u00edas chicas, el\u00e1sticos, casacas, balones.DURACI\u00d3N:4 a 6 minutos cada bloque.CAMPO DE JUEGO:25 x 25 metros.DESARROLLO:Reducido de 4 vs. 4 con dos apoyos al final …<\/p>\n","protected":false},"author":1,"featured_media":5942,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[8,3],"tags":[],"yst_prominent_words":[169,113,176,98,114,262,149],"class_list":["post-5941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnicos-tacticos","category-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2023\/06\/Imagen-1-1.png?fit=696%2C420","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/5941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=5941"}],"version-history":[{"count":8,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/5941\/revisions"}],"predecessor-version":[{"id":5957,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/5941\/revisions\/5957"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/5942"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=5941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=5941"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=5941"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=5941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}