{"id":6529,"date":"2024-05-22T13:57:58","date_gmt":"2024-05-22T16:57:58","guid":{"rendered":"https:\/\/rubensvalenzuela.com\/web\/?p=6529"},"modified":"2024-05-22T14:01:21","modified_gmt":"2024-05-22T17:01:21","slug":"tarea-de-presion-2-vs-4-con-recorrido","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/tarea-de-presion-2-vs-4-con-recorrido\/","title":{"rendered":"Tarea de presi\u00f3n 2 vs. 4 con recorrido"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6529\" class=\"elementor elementor-6529\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e63a65 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e63a65\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0a74782\" data-id=\"0a74782\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2245ecc elementor-widget elementor-widget-image\" data-id=\"2245ecc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"363\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2024\/05\/TAREA-DE-PRESION-2-VS.-4-CON-RECORRIDOS.png?fit=620%2C363\" class=\"attachment-large size-large wp-image-6530\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2024\/05\/TAREA-DE-PRESION-2-VS.-4-CON-RECORRIDOS.png?w=694 694w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2024\/05\/TAREA-DE-PRESION-2-VS.-4-CON-RECORRIDOS.png?resize=400%2C234 400w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-05e2789 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"05e2789\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-db462d7\" data-id=\"db462d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6fe273 elementor-widget elementor-widget-text-editor\" data-id=\"e6fe273\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table width=\"716\"><tbody><tr><td width=\"299\"><p><strong>OBJETIVOS T\u00c9CNICOS<\/strong>:<\/p><\/td><td width=\"417\"><p>Pases, controles, anticipaci\u00f3n, marcaje.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>OBJETIVOS T\u00c1CTICOS:<\/strong><\/p><\/td><td width=\"417\"><p>Conservaci\u00f3n del bal\u00f3n, provocar movilidad para la tenencia, dificultando la presi\u00f3n,<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>OBJETIVOS F\u00cdSICOS:<\/strong><\/p><\/td><td width=\"417\"><p>Velocidad de presi\u00f3n, Activaci\u00f3n, velocidad de realizaci\u00f3n.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>OBJETIVOS PSICOL\u00d3GICOS:<\/strong><\/p><\/td><td width=\"417\"><p>Atenci\u00f3n, Concentraci\u00f3n, Agresividad.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>CANTIDAD DE JUGADORES:<\/strong><\/p><\/td><td width=\"417\"><p>8 jugadores.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>MATERIALES:<\/strong><\/p><\/td><td width=\"417\"><p>El\u00e1sticos, casacas, balones, estacas y maniqu\u00edes<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>DURACI\u00d3N:<\/strong><\/p><\/td><td width=\"417\"><p>3 a 5 minutos de presi\u00f3n las 2 parejas.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>CAMPO DE JUEGO:<\/strong><\/p><\/td><td width=\"417\"><p>Cuadrados, de 12 por 12 metros separados 15 metros entre ellos y los maniqu\u00edes 18 metros al igual que las estacas.<\/p><\/td><\/tr><\/tbody><\/table><table width=\"716\"><tbody><tr><td width=\"716\"><p><strong>DESARROLLO: <\/strong><\/p><p>A una orden comienza la tarea saliendo a presionar los 2 defensores a los 4 \u201catacantes\u201d.<\/p><p>Una vez que la pareja toca el bal\u00f3n los \u201catacantes\u201d cambian de cuadrado a velocidad mientras los dos defensores deber\u00e1n recorrer hacia los maniqu\u00edes, toc\u00e1ndolos y recorriendo a realizar la presi\u00f3n al otro cuadrado. Una vez finalizada la presi\u00f3n en ambos cuadrados, recorren a velocidad hacia las estacas para que comiencen la tarea los otros 2 defensores.<\/p><\/td><\/tr><tr><td width=\"716\"><p><strong>OBSERVACIONES:<\/strong><\/p><p>V1. Realizar por tiempo la presi\u00f3n.<\/p><p>V2. Realizar por repeticiones y no por tiempo.<\/p><p>V3. Otros.<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>OBJETIVOS T\u00c9CNICOS:Pases, controles, anticipaci\u00f3n, marcaje.OBJETIVOS T\u00c1CTICOS:Conservaci\u00f3n del bal\u00f3n, provocar movilidad para la tenencia, dificultando la presi\u00f3n,OBJETIVOS F\u00cdSICOS:Velocidad de presi\u00f3n, Activaci\u00f3n, velocidad de realizaci\u00f3n.OBJETIVOS PSICOL\u00d3GICOS:Atenci\u00f3n, Concentraci\u00f3n, Agresividad.CANTIDAD DE JUGADORES:8 jugadores.MATERIALES:El\u00e1sticos, casacas, balones, estacas y maniqu\u00edesDURACI\u00d3N:3 a 5 minutos de presi\u00f3n las 2 parejas.CAMPO DE JUEGO:Cuadrados, de 12 por 12 metros separados 15 metros entre ellos y &#8230;<\/p>\n","protected":false},"author":1,"featured_media":6530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10,3],"tags":[],"yst_prominent_words":[406,113,116,210,622,132,98,258,114,529,405,75,123],"class_list":["post-6529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisico-tacticos","category-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2024\/05\/TAREA-DE-PRESION-2-VS.-4-CON-RECORRIDOS.png?fit=694%2C406","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/6529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=6529"}],"version-history":[{"count":4,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/6529\/revisions"}],"predecessor-version":[{"id":6534,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/6529\/revisions\/6534"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/6530"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=6529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=6529"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=6529"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=6529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}