{"id":7020,"date":"2025-09-11T10:26:54","date_gmt":"2025-09-11T13:26:54","guid":{"rendered":"https:\/\/rubensvalenzuela.com\/web\/?p=7020"},"modified":"2025-09-11T10:29:04","modified_gmt":"2025-09-11T13:29:04","slug":"transicion-defensiva-ofensiva-en-situacion-continua-de-3-vs-2","status":"publish","type":"post","link":"http:\/\/rubensvalenzuela.com\/web\/trabajos-practicos\/transicion-defensiva-ofensiva-en-situacion-continua-de-3-vs-2\/","title":{"rendered":"Transicion defensiva \/ ofensiva en situacion continua de 3 vs. 2."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7020\" class=\"elementor elementor-7020\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-264e25f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"264e25f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-730818e\" data-id=\"730818e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74a8070 elementor-widget elementor-widget-image\" data-id=\"74a8070\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"374\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2025\/09\/Transicion-defensiva.png?fit=620%2C374\" class=\"attachment-large size-large wp-image-7021\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2025\/09\/Transicion-defensiva.png?w=686 686w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2025\/09\/Transicion-defensiva.png?resize=400%2C241 400w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4c532d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4c532d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e9c958c\" data-id=\"e9c958c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24ff93d elementor-widget elementor-widget-image\" data-id=\"24ff93d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"620\" height=\"375\" src=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2025\/09\/Transicion-defensiva-a.png?fit=620%2C375\" class=\"attachment-large size-large wp-image-7023\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2025\/09\/Transicion-defensiva-a.png?w=688 688w, https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2025\/09\/Transicion-defensiva-a.png?resize=400%2C242 400w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-713b870 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"713b870\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-242a1a4\" data-id=\"242a1a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2dd4248 elementor-widget elementor-widget-text-editor\" data-id=\"2dd4248\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table width=\"716\"><tbody><tr><td width=\"299\"><p><strong>OBJETIVOS T\u00c9CNICOS:<\/strong><\/p><\/td><td width=\"417\"><p>Pases, controles, remate, fintas, conducci\u00f3n, saque del portero en todas sus formas.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>OBJETIVOS T\u00c1CTICOS:<\/strong><\/p><\/td><td width=\"417\"><p>\u00a0Definici\u00f3n r\u00e1pida en situaci\u00f3n de 3 ofensivos vs. 2 defensores, repliegue y defensa en inferioridad num\u00e9rica.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>OBJETIVOS F\u00cdSICOS:<\/strong><\/p><\/td><td width=\"417\"><p>Potencia aer\u00f3bica por la pausa y resistencia esfuerzos intensos repetidos.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>OBJETIVOS PSICOL\u00d3GICOS:<\/strong><\/p><\/td><td width=\"417\"><p>Atenci\u00f3n, concentraci\u00f3n, agresividad, toma de decisiones.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>CANTIDAD DE JUGADORES:<\/strong><\/p><\/td><td width=\"417\"><p>2 porteros y m\u00ednimo 12 jugadores m\u00e1ximo 20.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>MATERIALES:<\/strong><\/p><\/td><td width=\"417\"><p>Porter\u00edas grandes, el\u00e1sticos, casacas y balones.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>DURACI\u00d3N:<\/strong><\/p><\/td><td width=\"417\"><p>Bloques entre 4 a 6 minutos dependiendo el n\u00famero de jugadores. Pausa de 1.30 minutos.<\/p><\/td><\/tr><tr><td width=\"299\"><p><strong>CAMPO DE JUEGO:<\/strong><\/p><\/td><td width=\"417\"><p>Media cancha largo y 5 metros del \u00e1rea grande.<\/p><\/td><\/tr><\/tbody><\/table><table width=\"716\"><tbody><tr><td width=\"716\"><p><strong>DESARROLLO:<\/strong><\/p><p>Saca el portero a sus compa\u00f1eros atacantes sea con el pie o con la mano. Los 3 atacantes a buena intensidad deben definir en la porter\u00eda, los defensores no pueden quitar el bal\u00f3n hasta que no pasen la mitad de la cancha. Siempre se reanuda del portero, aunque la quiten los defensores o le hayan convertido el gol.<\/p><p>Es importante que el 3er. Jugador vaya a buscar el bal\u00f3n para reiniciar el 3 vs. 2 para el otro lado. Uno de los jugadores que ataco sale.<\/p><p>Van saliendo el que m\u00e1s tiempo lleva atacando y defendiendo.<\/p><p>Importante que salga r\u00e1pido y tambi\u00e9n es importante que se replieguen los dos defensores r\u00e1pido pasando la mitad de la cancha para comenzar a defender.<\/p><p>Para hacerlo competitivo llevar la cuenta de goles.<\/p><p>Recomiendo al principio no cobrar fuera de lugar para hacerlo muy intenso. En una segunda ocasi\u00f3n recomiendo marcar el fuera de lugar muy claro.<\/p><\/td><\/tr><tr><td width=\"716\"><p><strong>OBSERVACIONES:<\/strong><\/p><p>V1. Delimitar la cantidad de toques.<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>OBJETIVOS T\u00c9CNICOS:Pases, controles, remate, fintas, conducci\u00f3n, saque del portero en todas sus formas.OBJETIVOS T\u00c1CTICOS:\u00a0Definici\u00f3n r\u00e1pida en situaci\u00f3n de 3 ofensivos vs. 2 defensores, repliegue y defensa en inferioridad num\u00e9rica.OBJETIVOS F\u00cdSICOS:Potencia aer\u00f3bica por la pausa y resistencia esfuerzos intensos repetidos.OBJETIVOS PSICOL\u00d3GICOS:Atenci\u00f3n, concentraci\u00f3n, agresividad, toma de decisiones.CANTIDAD DE JUGADORES:2 porteros y m\u00ednimo 12 jugadores m\u00e1ximo 20.MATERIALES:Porter\u00edas grandes, &#8230;<\/p>\n","protected":false},"author":1,"featured_media":7021,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8,3],"tags":[],"yst_prominent_words":[113,176,622,98,128,114,419,422,118],"class_list":["post-7020","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnicos-tacticos","category-trabajos-practicos"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rubensvalenzuela.com\/web\/wp-content\/uploads\/2025\/09\/Transicion-defensiva.png?fit=686%2C414","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/7020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/comments?post=7020"}],"version-history":[{"count":4,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/7020\/revisions"}],"predecessor-version":[{"id":7026,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/posts\/7020\/revisions\/7026"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media\/7021"}],"wp:attachment":[{"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/media?parent=7020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/categories?post=7020"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/tags?post=7020"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"http:\/\/rubensvalenzuela.com\/web\/wp-json\/wp\/v2\/yst_prominent_words?post=7020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}